12.0 km | 01:22:29 | 06:51/km日期: 2019-05-24 19:41 - 總爬升: 231 m - 地點: 老街溪河濱步道 - 卡路里: 736 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'38" / 05'57" / 06'38" / 06'19" / 06'10" / 05'56" / 05'32" / 05'46" / 05'44" / 05'15" / 08'57" / 04'53" / 04'46" / 165'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'36") | 1052 / 1052 |
2 | | 05'48" (+00'43") | 1015 / 2067 |
3 | | 06'50" (+01'45") | 993 / 3061 |
4 | | 06'00" (+00'55") | 1004 / 4065 |
5 | | 06'15" (+01'10") | 1038 / 5104 |
6 | | 05'38" (+00'33") | 1026 / 6130 |
7 | | 05'50" (+00'45") | 1005 / 7136 |
8 | | 05'52" (+00'47") | 1064 / 8201 |
9 | | 05'26" (+00'21") | 1746 / 9947 |
10 | | 07'31" (+02'26") | 1396 / 11343 |
11 | | 05'14" (+00'09") | 1152 / 12496 |
12 | | 05'05" | 1077 / 13574 |
5月累積里程 :
340.67 km 母子鱷魚 三代吖拖 累積 :
15026.9 kmAndroid - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'57" | 00:12'35" |
3 | 06'38" | 00:19'13" |
4 | 06'19" | 00:25'32" |
5 | 06'10" | 00:31'42" |
6 | 05'56" | 00:37'38" |
7 | 05'32" | 00:43'10" |
8 | 05'46" | 00:48'56" |
9 | 05'44" | 00:54'40" |
10 | 05'15" | 00:59'55" |
11 | 08'57" | 01:08'52" |
12 | 04'53" | 01:13'45" |
13 | 04'46" | 01:18'31" |
13.2 | 19'02" | 01:21'50" |