22.0 km | 02:09:52 | 05:54/km日期: 2016-01-26 06:22 - 卡路里: 1740 Cal - 溫度: 10°C - 濕度: 66%
Pace: 06'39" / 06'24" / 06'10" / 06'06" / 06'02" / 05'54" / 05'52" / 06'06" / 06'35" / 05'39" / 05'40" / 05'29" / 05'35" / 05'36" / 05'35" / 05'32" / 05'35" / 05'36" / 05'52" / 05'36" / 05'54" / 05'37" / 400'00" /
1月累積里程 :
552.15 km 
手工鞋 累積 :
669.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'24" | 00:13'03" |
3 | 06'10" | 00:19'13" |
4 | 06'06" | 00:25'19" |
5 | 06'02" | 00:31'21" |
6 | 05'54" | 00:37'15" |
7 | 05'52" | 00:43'07" |
8 | 06'06" | 00:49'13" |
9 | 06'35" | 00:55'48" |
10 | 05'39" | 01:01'27" |
11 | 05'40" | 01:07'07" |
12 | 05'29" | 01:12'36" |
13 | 05'35" | 01:18'11" |
14 | 05'36" | 01:23'47" |
15 | 05'35" | 01:29'22" |
16 | 05'32" | 01:34'54" |
17 | 05'35" | 01:40'29" |
18 | 05'36" | 01:46'05" |
19 | 05'52" | 01:51'57" |
20 | 05'36" | 01:57'33" |
21 | 05'54" | 02:03'27" |
22 | 05'37" | 02:09'04" |
22.0 | 400'00" | 02:09'52" |