18.5 km | 01:35:47 | 05:11/km日期: 2023-01-10 05:59 - 平均心率: 171 - 卡路里: 1031 Cal - 溫度: 18°C - 濕度: 92%
Pace: 06'00" / 06'06" / 05'49" / 05'33" / 05'27" / 05'29" / 05'13" / 05'01" / 05'00" / 05'03" / 04'55" / 04'57" / 04'55" / 04'50" / 04'48" / 04'45" / 04'47" / 04'51" / 04'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
560.49 km 
Nike Air Zoom Alphafly NEXT% 累積 :
1199.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'06" | 00:12'06" |
| 3 | 05'49" | 00:17'55" |
| 4 | 05'33" | 00:23'28" |
| 5 | 05'27" | 00:28'55" |
| 6 | 05'29" | 00:34'24" |
| 7 | 05'13" | 00:39'37" |
| 8 | 05'01" | 00:44'38" |
| 9 | 05'00" | 00:49'38" |
| 10 | 05'03" | 00:54'41" |
| 11 | 04'55" | 00:59'36" |
| 12 | 04'57" | 01:04'33" |
| 13 | 04'55" | 01:09'28" |
| 14 | 04'50" | 01:14'18" |
| 15 | 04'48" | 01:19'06" |
| 16 | 04'45" | 01:23'51" |
| 17 | 04'47" | 01:28'38" |
| 18 | 04'51" | 01:33'29" |
| 18.5 | 04'53" | 01:35'47" |
54973.6 km | 
4520.0 km
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