13.4 km | 01:17:04 | 05:46/km日期: 2022-02-06 06:36 - 平均心率: 161 - 卡路里: 825 Cal - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 08'15" / 06'42" / 06'15" / 06'20" / 06'08" / 05'52" / 05'34" / 05'18" / 04'58" / 04'57" / 04'51" / 04'57" / 05'02" / 05'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
413.78 km 
Nike Air Zoom Tempo Next% 累積 :
1442.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'42" | 00:14'57" |
| 3 | 06'15" | 00:21'12" |
| 4 | 06'20" | 00:27'32" |
| 5 | 06'08" | 00:33'40" |
| 6 | 05'52" | 00:39'32" |
| 7 | 05'34" | 00:45'06" |
| 8 | 05'18" | 00:50'24" |
| 9 | 04'58" | 00:55'22" |
| 10 | 04'57" | 01:00'19" |
| 11 | 04'51" | 01:05'10" |
| 12 | 04'57" | 01:10'07" |
| 13 | 05'02" | 01:15'09" |
| 13.4 | 05'20" | 01:17'04" |
54973.6 km | 
4520.0 km
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