52.3 km | 08:59:55 | 10:19/km日期: 2015-02-21 08:32 - 總爬升: 1562 m - 卡路里: 4048 Cal - 溫度: 18°C - 濕度: 71%
Pace: 06'45" / 06'18" / 06'30" / 06'17" / 06'30" / 07'14" / 07'49" / 06'26" / 05'57" / 06'55" / 07'15" / 07'10" / 06'50" / 08'17" / 07'07" / 07'47" / 09'23" / 09'39" / 09'05" / 13'30" / 16'48" / 13'57" / 13'59" / 19'33" / 17'05" / 13'54" / 19'00" / 17'13" / 25'41" / 17'13" / 30'43" / 22'50" / 17'28" / 11'34" / 05'46" / 05'24" / 05'36" / 07'24" / 05'45" / 06'39" / 08'57" / 06'10" / 05'56" / 05'52" / 06'08" / 06'16" / 07'28" / 07'42" / 07'37" / 07'45" / 08'38" / 07'48" / 26'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 10'13" | 52789 / 52789 |
今天路程：新生公園/美麗華/劍南山/風櫃嘴/擎天崗/冷水坑/七星山主東峰/冷水坑/平等里/劍南山/美麗華
真累，好累，非常類。
2月累積里程 : 381.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'18" | 00:13'03" |
| 3 | 06'30" | 00:19'33" |
| 4 | 06'17" | 00:25'50" |
| 5 | 06'30" | 00:32'20" |
| 6 | 07'14" | 00:39'34" |
| 7 | 07'49" | 00:47'23" |
| 8 | 06'26" | 00:53'49" |
| 9 | 05'57" | 00:59'46" |
| 10 | 06'55" | 01:06'41" |
| 11 | 07'15" | 01:13'56" |
| 12 | 07'10" | 01:21'06" |
| 13 | 06'50" | 01:27'56" |
| 14 | 08'17" | 01:36'13" |
| 15 | 07'07" | 01:43'20" |
| 16 | 07'47" | 01:51'07" |
| 17 | 09'23" | 02:00'30" |
| 18 | 09'39" | 02:10'09" |
| 19 | 09'05" | 02:19'14" |
| 20 | 13'30" | 02:32'44" |
| 21 | 16'48" | 02:49'32" |
| 22 | 13'57" | 03:03'29" |
| 23 | 13'59" | 03:17'28" |
| 24 | 19'33" | 03:37'01" |
| 25 | 17'05" | 03:54'06" |
| 26 | 13'54" | 04:08'00" |
| 27 | 19'00" | 04:27'00" |
| 28 | 17'13" | 04:44'13" |
| 29 | 25'41" | 05:09'54" |
| 30 | 17'13" | 05:27'07" |
| 31 | 30'43" | 05:57'50" |
| 32 | 22'50" | 06:20'40" |
| 33 | 17'28" | 06:38'08" |
| 34 | 11'34" | 06:49'42" |
| 35 | 05'46" | 06:55'28" |
| 36 | 05'24" | 07:00'52" |
| 37 | 05'36" | 07:06'28" |
| 38 | 07'24" | 07:13'52" |
| 39 | 05'45" | 07:19'37" |
| 40 | 06'39" | 07:26'16" |
| 41 | 08'57" | 07:35'13" |
| 42 | 06'10" | 07:41'23" |
| 43 | 05'56" | 07:47'19" |
| 44 | 05'52" | 07:53'11" |
| 45 | 06'08" | 07:59'19" |
| 46 | 06'16" | 08:05'35" |
| 47 | 07'28" | 08:13'03" |
| 48 | 07'42" | 08:20'45" |
| 49 | 07'37" | 08:28'22" |
| 50 | 07'45" | 08:36'07" |
| 51 | 08'38" | 08:44'45" |
| 52 | 07'48" | 08:52'33" |
| 52.3 | 26'18" | 08:59'55" |
54778.1 km | 
4520.0 km
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