19.5 km | 02:04:13 | 06:22/km日期: 2015-02-18 06:27 - 總爬升: 296 m - 平均心率: 134 - 卡路里: 1157 Cal - 溫度: 17°C - 濕度: 70%
Pace: 06'52" / 06'14" / 06'30" / 06'21" / 06'17" / 07'02" / 07'18" / 06'03" / 05'50" / 06'06" / 07'00" / 06'38" / 05'51" / 05'42" / 07'05" / 06'15" / 06'08" / 05'59" / 06'15" / 05'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 381.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'14" | 00:13'06" |
| 3 | 06'30" | 00:19'36" |
| 4 | 06'21" | 00:25'57" |
| 5 | 06'17" | 00:32'14" |
| 6 | 07'02" | 00:39'16" |
| 7 | 07'18" | 00:46'34" |
| 8 | 06'03" | 00:52'37" |
| 9 | 05'50" | 00:58'27" |
| 10 | 06'06" | 01:04'33" |
| 11 | 07'00" | 01:11'33" |
| 12 | 06'38" | 01:18'11" |
| 13 | 05'51" | 01:24'02" |
| 14 | 05'42" | 01:29'44" |
| 15 | 07'05" | 01:36'49" |
| 16 | 06'15" | 01:43'04" |
| 17 | 06'08" | 01:49'12" |
| 18 | 05'59" | 01:55'11" |
| 19 | 06'15" | 02:01'26" |
| 19.5 | 05'53" | 02:04'13" |
54760.1 km | 
4520.0 km
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