8.1 km | 00:50:50 | 06:16/km日期: 2019-02-09 06:03 - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 524 Cal - 總步數: 9064 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 06'00" / 06'01" / 06'02" / 06'04" / 06'31" / 06'31" / 06'30" / 06'30" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" | 1007 / 1007 | 180 / 92 |
2 | | 06'01" (+00'04") | 997 / 2004 | 179 / 92 |
3 | | 06'03" (+00'06") | 995 / 3000 | 179 / 91 |
4 | | 06'04" (+00'07") | 1008 / 4008 | 180 / 91 |
5 | | 06'30" (+00'33") | 994 / 5002 | 179 / 85 |
6 | | 06'31" (+00'34") | 999 / 6001 | 178 / 86 |
7 | | 06'32" (+00'35") | 1003 / 7005 | 176 / 86 |
8 | | 06'30" (+00'33") | 999 / 8005 | 175 / 87 |
9 | | 06'27" (+00'30") | 95 / 8100 | 158 / 97 |
2月累積里程 :
310.73 km ZEPRO雲豹 橘黃 累積 :
1805.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'01" | 00:12'01" |
3 | 06'02" | 00:18'03" |
4 | 06'04" | 00:24'07" |
5 | 06'31" | 00:30'38" |
6 | 06'31" | 00:37'09" |
7 | 06'30" | 00:43'39" |
8 | 06'30" | 00:50'09" |
8.1 | 06'45" | 00:50'50" |