19.1 km | 01:45:25 | 05:30/km日期: 2018-11-13 06:34 - 平均心率: 127 - 卡路里: 1101 Cal - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'51" / 05'49" / 05'49" / 18'18" / 05'42" / 05'36" / 05'33" / 05'28" / 05'14" / 05'18" / 05'28" / 05'23" / 05'19" / 05'12" / 05'10" / 05'03" / 04'54" / 05'04" / 05'16" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+03'03") | 1000 / 1000 |
| 2 | | 05'45" (+00'53") | 1000 / 2000 |
| 3 | | 05'43" (+00'51") | 1000 / 3000 |
| 4 | | 18'15" (+13'23") | 1000 / 4000 |
| 5 | | 05'41" (+00'49") | 1000 / 5000 |
| 6 | | 05'36" (+00'44") | 1000 / 6000 |
| 7 | | 05'32" (+00'40") | 1000 / 7000 |
| 8 | | 05'26" (+00'34") | 1000 / 8000 |
| 9 | | 05'07" (+00'15") | 1000 / 9000 |
| 10 | | 05'17" (+00'25") | 1000 / 10000 |
| 11 | | 05'28" (+00'36") | 1000 / 11000 |
| 12 | | 05'18" (+00'26") | 1000 / 12000 |
| 13 | | 05'17" (+00'25") | 1000 / 13000 |
| 14 | | 05'12" (+00'20") | 1000 / 14000 |
| 15 | | 05'08" (+00'16") | 1000 / 15000 |
| 16 | | 04'57" (+00'05") | 1000 / 16000 |
| 17 | | 04'52" | 1000 / 17000 |
| 18 | | 05'03" (+00'11") | 1000 / 18000 |
| 19 | | 05'15" (+00'23") | 1000 / 19000 |
| 20 | | 05'43" (+00'51") | 110 / 19110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
477.94 km 
NIKE ZOOM STREAK 6 累積 :
1328.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'49" | 00:12'40" |
| 3 | 05'49" | 00:18'29" |
| 4 | 18'18" | 00:36'47" |
| 5 | 05'42" | 00:42'29" |
| 6 | 05'36" | 00:48'05" |
| 7 | 05'33" | 00:53'38" |
| 8 | 05'28" | 00:59'06" |
| 9 | 05'14" | 01:04'20" |
| 10 | 05'18" | 01:09'38" |
| 11 | 05'28" | 01:15'06" |
| 12 | 05'23" | 01:20'29" |
| 13 | 05'19" | 01:25'48" |
| 14 | 05'12" | 01:31'00" |
| 15 | 05'10" | 01:36'10" |
| 16 | 05'03" | 01:41'13" |
| 17 | 04'54" | 01:46'07" |
| 18 | 05'04" | 01:51'11" |
| 19 | 05'16" | 01:56'27" |
| 19.1 | 06'01" | 01:57'07" |
54361.4 km | 
4520.0 km
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