11.8 km | 01:07:41 | 05:44/km日期: 2017-11-16 18:53 - 地點: 田徑場 - 卡路里: 562 Cal - 總步數: 12896 - 平均步頻: 190 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 05'46" / 05'46" / 05'51" / 05'50" / 05'39" / 06'07" / 05'52" / 05'31" / 05'33" / 05'37" / 05'36" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'17") | 1010 / 1010 | 190 / 90 |
| 2 | | 05'41" (+00'12") | 1000 / 2010 | 193 / 90 |
| 3 | | 05'49" (+00'20") | 1004 / 3014 | 195 / 87 |
| 4 | | 05'49" (+00'20") | 1000 / 4015 | 202 / 84 |
| 5 | | 05'38" (+00'09") | 1001 / 5016 | 200 / 88 |
| 6 | | 06'08" (+00'39") | 1006 / 6023 | 170 / 95 |
| 7 | | 05'48" (+00'19") | 1006 / 7030 | 189 / 91 |
| 8 | | 05'29" | 1005 / 8035 | 207 / 88 |
| 9 | | 05'30" (+00'01") | 1008 / 9043 | 209 / 86 |
| 10 | | 05'35" (+00'06") | 1003 / 10047 | 179 / 99 |
| 11 | | 05'33" (+00'04") | 1006 / 11053 | 172 / 104 |
| 12 | | 05'37" (+00'08") | 801 / 11854 | 173 / 102 |
11月累積里程 :
172.61 km 
asics 翔走4 累積 :
815.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'46" | 00:11'32" |
| 3 | 05'51" | 00:17'23" |
| 4 | 05'50" | 00:23'13" |
| 5 | 05'39" | 00:28'52" |
| 6 | 06'07" | 00:34'59" |
| 7 | 05'52" | 00:40'51" |
| 8 | 05'31" | 00:46'22" |
| 9 | 05'33" | 00:51'55" |
| 10 | 05'37" | 00:57'32" |
| 11 | 05'36" | 01:03'08" |
| 11.8 | 05'40" | 01:07'41" |
11154.8 km | 
3185.7 km
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