21.1 km | 02:05:56 | 05:57/km日期: 2017-02-19 08:28 - 卡路里: 1740 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 64%
Pace: 06'28" / 06'03" / 05'59" / 05'50" / 05'48" / 07'48" / 06'11" / 06'16" / 06'03" / 05'55" / 09'46" / 05'56" / 05'53" / 05'58" / 05'53" / 09'18" / 05'56" / 05'52" / 05'49" / 05'39" / 05'16" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'11") | 1000 / 1000 |
| 2 | | 06'02" (+00'46") | 1000 / 2000 |
| 3 | | 05'59" (+00'43") | 1000 / 3000 |
| 4 | | 05'49" (+00'33") | 1000 / 4000 |
| 5 | | 05'48" (+00'32") | 1000 / 5000 |
| 6 | | 06'18" (+01'02") | 1000 / 6000 |
| 7 | | 06'10" (+00'54") | 1000 / 7000 |
| 8 | | 06'16" (+01'00") | 1000 / 8000 |
| 9 | | 06'03" (+00'47") | 1000 / 9000 |
| 10 | | 05'54" (+00'38") | 1000 / 10000 |
| 11 | | 06'11" (+00'55") | 1000 / 11000 |
| 12 | | 05'55" (+00'39") | 1000 / 12000 |
| 13 | | 05'53" (+00'37") | 1000 / 13000 |
| 14 | | 05'57" (+00'41") | 1000 / 14000 |
| 15 | | 05'52" (+00'36") | 1000 / 15000 |
| 16 | | 06'00" (+00'44") | 1000 / 16000 |
| 17 | | 05'55" (+00'39") | 1000 / 17000 |
| 18 | | 05'52" (+00'36") | 1000 / 18000 |
| 19 | | 05'48" (+00'32") | 1000 / 19000 |
| 20 | | 05'39" (+00'23") | 1000 / 20000 |
| 21 | | 05'16" | 1000 / 21000 |
| 22 | | 06'15" (+00'59") | 111 / 21111 |
2月累積里程 : 165.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'03" | 00:12'31" |
| 3 | 05'59" | 00:18'30" |
| 4 | 05'50" | 00:24'20" |
| 5 | 05'48" | 00:30'08" |
| 6 | 07'48" | 00:37'56" |
| 7 | 06'11" | 00:44'07" |
| 8 | 06'16" | 00:50'23" |
| 9 | 06'03" | 00:56'26" |
| 10 | 05'55" | 01:02'21" |
| 11 | 09'46" | 01:12'07" |
| 12 | 05'56" | 01:18'03" |
| 13 | 05'53" | 01:23'56" |
| 14 | 05'58" | 01:29'54" |
| 15 | 05'53" | 01:35'47" |
| 16 | 09'18" | 01:45'05" |
| 17 | 05'56" | 01:51'01" |
| 18 | 05'52" | 01:56'53" |
| 19 | 05'49" | 02:02'42" |
| 20 | 05'39" | 02:08'21" |
| 21 | 05'16" | 02:13'37" |
| 21.1 | 06'15" | 02:14'19" |
7842.4 km | 
1542.5 km
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