半馬 | 02:42:24 | 07:41/km | 第32半馬| 官方成績 |
| 日期 | 2025-01-12 |
| 成績 | 02:42:24 |
| 總名次 | 3843 / 6645 |
| 分組名次 | 1045 / 1674 |
| 平均速度 | 07:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'18" | 01:13'59" |
| 00:38'41" (+03'23") |
| 00:38'12" (+02'54") | 01:16'17" (+02'18") |
| 00:38'05" (+02'47") |
|
日期: 2025-01-12 06:02 - 平均心率: 132 - 卡路里: 1651 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 83.3
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'43") | 1000 / 1000 |
| 2 | | 07'02" (+00'39") | 1000 / 2000 |
| 3 | | 06'54" (+00'31") | 1000 / 3000 |
| 4 | | 06'35" (+00'12") | 1000 / 4000 |
| 5 | | 06'38" (+00'15") | 1000 / 5000 |
| 6 | | 08'30" (+02'07") | 1000 / 6000 |
| 7 | | 06'23" | 1000 / 7000 |
| 8 | | 09'31" (+03'08") | 1000 / 8000 |
| 9 | | 06'45" (+00'22") | 1000 / 9000 |
| 10 | | 07'30" (+01'07") | 1000 / 10000 |
| 11 | | 06'44" (+00'21") | 1000 / 11000 |
| 12 | | 08'12" (+01'49") | 1000 / 12000 |
| 13 | | 07'09" (+00'46") | 1000 / 13000 |
| 14 | | 07'01" (+00'38") | 1000 / 14000 |
| 15 | | 09'04" (+02'41") | 1000 / 15000 |
| 16 | | 07'12" (+00'49") | 1000 / 16000 |
| 17 | | 08'21" (+01'58") | 1000 / 17000 |
| 18 | | 07'28" (+01'05") | 1000 / 18000 |
| 19 | | 07'09" (+00'46") | 1000 / 19000 |
| 20 | | 07'52" (+01'29") | 1000 / 20000 |
| 21 | | 06'42" (+00'19") | 1000 / 21000 |
| 22 | | 06'34" (+00'11") | 844 / 21844 |
賽後評分: 去程（美術館-願景橋）就不要遶了，不足部分改遶世運館周圍
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
42.49 km 
PUMA Deviate Nitro 2（黑） 累積 :
351.7 kmTCX 2.0 上傳 | 13 hours ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'03" | 00:15'09" |
| 3 | 06'55" | 00:22'04" |
| 4 | 06'36" | 00:28'40" |
| 5 | 06'38" | 00:35'18" |
| 6 | 08'30" | 00:43'48" |
| 7 | 06'24" | 00:50'12" |
| 8 | 09'31" | 00:59'43" |
| 9 | 06'46" | 01:06'29" |
| 10 | 07'30" | 01:13'59" |
| 11 | 06'44" | 01:20'43" |
| 12 | 08'12" | 01:28'55" |
| 13 | 07'10" | 01:36'05" |
| 14 | 07'02" | 01:43'07" |
| 15 | 09'04" | 01:52'11" |
| 16 | 07'13" | 01:59'24" |
| 17 | 08'21" | 02:07'45" |
| 18 | 07'29" | 02:15'14" |
| 19 | 07'10" | 02:22'24" |
| 20 | 07'52" | 02:30'16" |
| 21 | 06'43" | 02:36'59" |
| 21.8 | 06'32" | 02:42'31" |
7435.4 km | 
224.6 km
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