19.0 km | 01:58:33 | 06:13/km日期: 2024-10-13 16:14 - 總爬升: 249 m - 地點: 苑裡 - 平均心率: 148 - 卡路里: 1398 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 70.2
Pace: 06'07" / 05'47" / 05'55" / 06'09" / 07'04" / 09'55" / 06'43" / 10'40" / 06'19" / 06'05" / 09'29" / 05'37" / 06'08" / 06'06" / 06'35" / 06'53" / 10'53" / 10'36" / 06'39" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'30") | 1000 / 1000 |
2 | | 05'46" (+00'09") | 1000 / 2000 |
3 | | 05'54" (+00'17") | 1000 / 3000 |
4 | | 06'09" (+00'32") | 1000 / 4000 |
5 | | 06'16" (+00'39") | 1000 / 5000 |
6 | | 06'24" (+00'47") | 1000 / 6000 |
7 | | 06'43" (+01'06") | 1000 / 7000 |
8 | | 06'48" (+01'11") | 1000 / 8000 |
9 | | 06'18" (+00'41") | 1000 / 9000 |
10 | | 06'04" (+00'27") | 1000 / 10000 |
11 | | 05'46" (+00'09") | 1000 / 11000 |
12 | | 05'37" | 1000 / 12000 |
13 | | 06'07" (+00'30") | 1000 / 13000 |
14 | | 06'05" (+00'28") | 1000 / 14000 |
15 | | 06'31" (+00'54") | 1000 / 15000 |
16 | | 06'36" (+00'59") | 1000 / 16000 |
17 | | 06'20" (+00'43") | 1000 / 17000 |
18 | | 06'26" (+00'49") | 1000 / 18000 |
19 | | 06'17" (+00'40") | 1000 / 19000 |
20 | | 06'54" (+01'17") | 18 / 19018 |
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