半馬 | 02:22:57 | 06:46/km | 第10半馬官方成績 |
日期 | 2016-06-05 |
成績 | 02:22:57 |
總名次 | 360 / 1241 |
分組名次 | 123 / 360 |
平均速度 | 06:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'33" (+03'03") | 01:00'03" |
| 00:28'30" |
| 00:38'30" (+10'00") | 01:16'10" (+16'07") |
| 00:37'40" (+09'10") |
|
日期: 2016-06-05 06:02 - 總爬升: 123 m - 卡路里: 1291 Cal - 溫度: 27°C - 濕度: 87%
說好的50%降雨勒??為什麼又欺騙我純純的心.........
果然還是10K跑快點回來較實在.
賽前宣言: 我衝動了,因為兩個好同事跑21,原本只跑10的我最後選擇陪著兩個好同事下海囉,希望真的不要太熱,下點雨更好........
6月累積里程 :
121.99 km mizuno RIDER 18 累積 :
1652.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'55" | 00:14'17" |
3 | 06'00" | 00:20'17" |
4 | 05'39" | 00:25'56" |
5 | 05'37" | 00:31'33" |
6 | 05'18" | 00:36'51" |
7 | 05'40" | 00:42'31" |
8 | 06'27" | 00:48'58" |
9 | 05'30" | 00:54'28" |
10 | 05'35" | 01:00'03" |
11 | 09'18" | 01:09'21" |
12 | 06'11" | 01:15'32" |
13 | 05'47" | 01:21'19" |
14 | 08'24" | 01:29'43" |
15 | 08'50" | 01:38'33" |
16 | 11'25" | 01:49'58" |
17 | 06'14" | 01:56'12" |
18 | 05'59" | 02:02'11" |
19 | 08'05" | 02:10'16" |
20 | 05'57" | 02:16'13" |
21 | 05'59" | 02:22'12" |
21.1 | 05'30" | 02:22'59" |