100.0 km | 13:57:55 | 08:22/km | 第7馬官方成績 |
日期 | 2016-01-09 |
成績 | 13:57:55 |
總名次 | 36 / 68 |
分組名次 | 1 / 1 |
平均速度 | 08:22/km |
Hsieh chien-min
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'52" (+02'00") | 01:05'52" (+05'52") |
| 00:35'00" (+06'08") |
| 00:28'52" | 01:00'00" |
| 00:31'08" (+02'16") |
| 00:29'20" (+00'28") | 01:10'52" (+10'52") |
| 00:41'32" (+12'40") |
| 00:41'32" (+12'40") | 01:17'52" (+17'52") |
| 00:36'20" (+07'28") |
| 00:40'36" (+11'44") | 01:22'40" (+22'40") |
| 00:42'04" (+13'12") |
| 00:43'40" (+14'48") | 01:34'44" (+34'44") |
| 00:51'04" (+22'12") |
| 00:55'32" (+26'40") | 01:42'00" (+42'00") |
| 00:46'28" (+17'36") |
| 01:01'40" (+32'48") | 00:00'00" |
|
日期: 2016-01-09 02:58 - 卡路里: 5133 Cal - 溫度: 16°C - 濕度: 77%
我的初100k超馬。可以不要這麼硬嗎? 跑到手表沒電。
賽前宣言: 糟糕!不小心報了100k.也不小心繳了錢.希望能不小心完賽~
1月累積里程 :
164.58 km Puma Narita 累積 :
1293.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'16" | 00:12'28" |
3 | 05'48" | 00:18'16" |
4 | 06'04" | 00:24'20" |
5 | 06'32" | 00:30'52" |
6 | 05'52" | 00:36'44" |
7 | 07'20" | 00:44'04" |
8 | 07'16" | 00:51'20" |
9 | 07'28" | 00:58'48" |
10 | 07'04" | 01:05'52" |
11 | 05'32" | 01:11'24" |
12 | 05'52" | 01:17'16" |
13 | 05'16" | 01:22'32" |
14 | 06'12" | 01:28'44" |
15 | 06'00" | 01:34'44" |
16 | 06'08" | 01:40'52" |
17 | 06'04" | 01:46'56" |
18 | 05'00" | 01:51'56" |
19 | 06'08" | 01:58'04" |
20 | 07'48" | 02:05'52" |
21 | 06'36" | 02:12'28" |
22 | 05'44" | 02:18'12" |
23 | 05'48" | 02:24'00" |
24 | 05'40" | 02:29'40" |
25 | 05'32" | 02:35'12" |
26 | 05'32" | 02:40'44" |
27 | 07'48" | 02:48'32" |
28 | 08'12" | 02:56'44" |
29 | 08'56" | 03:05'40" |
30 | 11'04" | 03:16'44" |
31 | 14'32" | 03:31'16" |
32 | 07'32" | 03:38'48" |
33 | 06'32" | 03:45'20" |
34 | 06'28" | 03:51'48" |
35 | 06'28" | 03:58'16" |
36 | 07'28" | 04:05'44" |
37 | 05'52" | 04:11'36" |
38 | 05'56" | 04:17'32" |
39 | 08'48" | 04:26'20" |
40 | 08'16" | 04:34'36" |
41 | 07'44" | 04:42'20" |
42 | 08'12" | 04:50'32" |
43 | 09'20" | 04:59'52" |
44 | 08'12" | 05:08'04" |
45 | 07'08" | 05:15'12" |
46 | 08'20" | 05:23'32" |
47 | 10'12" | 05:33'44" |
48 | 06'52" | 05:40'36" |
49 | 09'08" | 05:49'44" |
50 | 07'32" | 05:57'16" |
51 | 08'04" | 06:05'20" |
52 | 06'36" | 06:11'56" |
53 | 07'00" | 06:18'56" |
54 | 08'20" | 06:27'16" |
55 | 13'40" | 06:40'56" |
56 | 09'48" | 06:50'44" |
57 | 08'00" | 06:58'44" |
58 | 08'32" | 07:07'16" |
59 | 09'52" | 07:17'08" |
60 | 14'52" | 07:32'00" |
61 | 11'12" | 07:43'12" |
62 | 10'36" | 07:53'48" |
63 | 12'00" | 08:05'48" |
64 | 12'56" | 08:18'44" |
65 | 08'48" | 08:27'32" |
66 | 10'40" | 08:38'12" |
67 | 09'04" | 08:47'16" |
68 | 08'24" | 08:55'40" |
69 | 07'00" | 09:02'40" |
70 | 11'20" | 09:14'00" |
71 | 12'28" | 09:26'28" |
72 | 10'32" | 09:37'00" |
73 | 09'56" | 09:46'56" |
74 | 14'12" | 10:01'08" |
75 | 14'32" | 10:15'40" |
75.7 | 21'01" | 10:30'36" |