21.1 km | 01:53:47 | 05:23/km日期: 2020-01-16 17:21 - 卡路里: 1689 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 70%
Pace: 05'27" / 05'22" / 05'14" / 05'14" / 05'15" / 05'13" / 05'23" / 05'36" / 05'31" / 05'55" / 05'09" / 05'19" / 05'22" / 05'20" / 05'30" / 05'32" / 05'45" / 05'42" / 05'32" / 05'14" / 05'33" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'18") | 1000 / 1000 |
2 | | 05'22" (+00'14") | 1000 / 2000 |
3 | | 05'13" (+00'05") | 1000 / 3000 |
4 | | 05'14" (+00'06") | 1000 / 4000 |
5 | | 05'14" (+00'06") | 1000 / 5000 |
6 | | 05'13" (+00'05") | 1000 / 6000 |
7 | | 05'23" (+00'15") | 1000 / 7000 |
8 | | 05'35" (+00'27") | 1000 / 8000 |
9 | | 05'30" (+00'22") | 1000 / 9000 |
10 | | 05'15" (+00'07") | 1000 / 10000 |
11 | | 05'08" | 1000 / 11000 |
12 | | 05'18" (+00'10") | 1000 / 12000 |
13 | | 05'22" (+00'14") | 1000 / 13000 |
14 | | 05'20" (+00'12") | 1000 / 14000 |
15 | | 05'29" (+00'21") | 1000 / 15000 |
16 | | 05'31" (+00'23") | 1000 / 16000 |
17 | | 05'31" (+00'23") | 1000 / 17000 |
18 | | 05'41" (+00'33") | 1000 / 18000 |
19 | | 05'31" (+00'23") | 1000 / 19000 |
20 | | 05'14" (+00'06") | 1000 / 20000 |
21 | | 05'32" (+00'24") | 1000 / 21000 |
22 | | 05'39" (+00'31") | 100 / 21100 |
台東廖家成
台東廖家成