10.0 km | 00:58:33 | 05:51/km日期: 2019-10-22 18:52 - 卡路里: 719 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 69%
Pace: 05'40" / 06'23" / 05'52" / 05'55" / 05'55" / 05'56" / 05'40" / 05'53" / 06'42" / 05'56" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 1000 / 1000 |
2 | | 05'51" (+00'11") | 1000 / 2000 |
3 | | 05'51" (+00'11") | 1000 / 3000 |
4 | | 05'55" (+00'15") | 1000 / 4000 |
5 | | 05'54" (+00'14") | 1000 / 5000 |
6 | | 05'55" (+00'15") | 1000 / 6000 |
7 | | 05'40" | 1000 / 7000 |
8 | | 05'52" (+00'12") | 1000 / 8000 |
9 | | 05'52" (+00'12") | 1000 / 9000 |
10 | | 05'56" (+00'16") | 1000 / 10000 |
11 | | 07'05" (+01'25") | 5 / 10005 |
10月累積里程 : 241.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'23" | 00:12'03" |
3 | 05'52" | 00:17'55" |
4 | 05'55" | 00:23'50" |
5 | 05'55" | 00:29'45" |
6 | 05'56" | 00:35'41" |
7 | 05'40" | 00:41'21" |
8 | 05'53" | 00:47'14" |
9 | 06'42" | 00:53'56" |
10 | 05'56" | 00:59'52" |
10.0 | 06'20" | 00:59'54" |