恭喜完成了初馬
全馬 | 05:31:06 | 07:50/km | 第1馬| 官方成績 |
| 日期 | 2019-01-13 |
| 成績 | 05:31:06 |
| 總名次 | 3612 / 4159 |
| 分組名次 | 717 / 828 |
| 平均速度 | 07:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'14" | 01:07'19" |
| 00:34'05" (+00'51") |
| 00:33'39" (+00'25") | 01:09'09" (+01'50") |
| 00:35'30" (+02'16") |
| 00:40'22" (+07'08") | 01:21'51" (+14'32") |
| 00:41'29" (+08'15") |
| 00:44'09" (+10'55") | 01:29'34" (+22'15") |
| 00:45'25" (+12'11") |
|
日期: 2019-01-13 06:00 - 總爬升: 160 m - 地點: 大佳河濱公園 大直橋下 - 天氣: 涼涼的 - 平均心率: 154 - 卡路里: 3000 Cal - 平均步頻: 166
賽前宣言: 來跑全馬看看 初馬
賽後評分: 怎麼會出現水站沒水及運動飲料。靠近內湖那一側的水站。後面還有不少跑速慢的跑友
給 5 星 
1月累積里程 :
151.54 km 
Mizuno wave rider 22 藍 累積 :
415.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'37" | 00:13'53" |
| 3 | 06'37" | 00:20'30" |
| 4 | 06'16" | 00:26'46" |
| 5 | 06'28" | 00:33'14" |
| 6 | 06'40" | 00:39'54" |
| 7 | 06'45" | 00:46'39" |
| 8 | 06'30" | 00:53'09" |
| 9 | 06'28" | 00:59'37" |
| 10 | 07'42" | 01:07'19" |
| 11 | 06'29" | 01:13'48" |
| 12 | 06'36" | 01:20'24" |
| 13 | 06'33" | 01:26'57" |
| 14 | 07'00" | 01:33'57" |
| 15 | 07'01" | 01:40'58" |
| 16 | 06'51" | 01:47'49" |
| 17 | 07'21" | 01:55'10" |
| 18 | 07'15" | 02:02'25" |
| 19 | 06'47" | 02:09'12" |
| 20 | 07'16" | 02:16'28" |
| 21 | 08'25" | 02:24'53" |
| 22 | 07'54" | 02:32'47" |
| 23 | 08'10" | 02:40'57" |
| 24 | 08'06" | 02:49'03" |
| 25 | 07'47" | 02:56'50" |
| 26 | 07'50" | 03:04'40" |
| 27 | 07'56" | 03:12'36" |
| 28 | 08'35" | 03:21'11" |
| 29 | 08'26" | 03:29'37" |
| 30 | 08'42" | 03:38'19" |
| 31 | 07'53" | 03:46'12" |
| 32 | 09'43" | 03:55'55" |
| 33 | 09'03" | 04:04'58" |
| 34 | 08'21" | 04:13'19" |
| 35 | 09'09" | 04:22'28" |
| 36 | 09'31" | 04:31'59" |
| 37 | 09'17" | 04:41'16" |
| 38 | 08'54" | 04:50'10" |
| 39 | 08'41" | 04:58'51" |
| 40 | 09'02" | 05:07'53" |
| 41 | 08'49" | 05:16'42" |
| 42 | 09'06" | 05:25'48" |
| 42.7 | 07'31" | 05:31'06" |
9107.7 km | 
100.6 km
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