5.2 km | 00:31:57 | 06:05/km日期: 2019-01-12 07:44 - 卡路里: 274 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(33)
Pace: 06'34" / 06'01" / 05'55" / 06'07" / 05'55" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+02'47") | 1000 / 1000 |
2 | | 06'01" (+02'15") | 1000 / 2000 |
3 | | 05'55" (+02'09") | 1000 / 3000 |
4 | | 12'27" (+08'41") | 49 / 3049 |
5 | | 04'19" (+00'33") | 223 / 3273 |
6 | | 10'03" (+06'17") | 73 / 3346 |
7 | | 04'03" (+00'17") | 225 / 3572 |
8 | | 09'59" (+06'13") | 96 / 3668 |
9 | | 03'53" (+00'07") | 228 / 3896 |
10 | | 10'46" (+07'00") | 80 / 3977 |
11 | | 03'50" (+00'04") | 220 / 4197 |
12 | | 09'59" (+06'13") | 112 / 4310 |
13 | | 03'46" | 222 / 4532 |
14 | | 11'36" (+07'50") | 73 / 4605 |
15 | | 03'55" (+00'09") | 221 / 4827 |
16 | | 07'09" (+03'23") | 416 / 5243 |
1月累積里程 :
594.77 km ASICS MARATHON?? 日本製 累積 :
2421.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'01" | 00:12'35" |
3 | 05'55" | 00:18'30" |
4 | 06'07" | 00:24'37" |
5 | 05'55" | 00:30'32" |
5.2 | 05'53" | 00:31'58" |