11.4 km | 01:18:42 | 06:53/km日期: 2016-12-07 19:16 - 卡路里: 689 Cal
Pace: 09'04" / 06'45" / 06'41" / 06'55" / 07'04" / 06'34" / 06'52" / 06'51" / 06'32" / 06'40" / 05'47" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+03'12") | 993 / 993 |
2 | | 06'46" (+00'57") | 1011 / 2005 |
3 | | 06'42" (+00'53") | 995 / 3000 |
4 | | 06'55" (+01'06") | 999 / 4000 |
5 | | 06'59" (+01'10") | 1009 / 5010 |
6 | | 06'34" (+00'45") | 999 / 6009 |
7 | | 06'50" (+01'01") | 1004 / 7014 |
8 | | 06'51" (+01'02") | 998 / 8012 |
9 | | 06'31" (+00'42") | 1002 / 9014 |
10 | | 06'40" (+00'51") | 1015 / 10029 |
11 | | 05'49" | 1003 / 11032 |
12 | | 06'44" (+00'55") | 410 / 11443 |
12月累積里程 : 218.62 km
Android - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 06'45" | 00:15'49" |
3 | 06'41" | 00:22'30" |
4 | 06'55" | 00:29'25" |
5 | 07'04" | 00:36'29" |
6 | 06'34" | 00:43'03" |
7 | 06'52" | 00:49'55" |
8 | 06'51" | 00:56'46" |
9 | 06'32" | 01:03'18" |
10 | 06'40" | 01:09'58" |
11 | 05'47" | 01:15'45" |
11.4 | 07'01" | 01:18'42" |