10.0 km | 01:00:09 | 06:00/km日期: 2016-10-31 15:59 - 卡路里: 541 Cal - 總步數: 9550 - 平均步頻: 158 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 73%
Pace: 06'01" / 05'59" / 05'53" / 06'00" / 06'04" / 06'11" / 06'12" / 06'07" / 05'54" / 05'41" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'20") | 1001 / 1001 | 159 / 104 |
2 | | 05'59" (+00'19") | 999 / 2001 | 158 / 105 |
3 | | 05'52" (+00'12") | 1000 / 3001 | 157 / 108 |
4 | | 06'00" (+00'20") | 999 / 4001 | 158 / 105 |
5 | | 06'05" (+00'25") | 1007 / 5009 | 157 / 104 |
6 | | 06'13" (+00'33") | 993 / 6002 | 160 / 99 |
7 | | 06'09" (+00'29") | 997 / 6999 | 158 / 102 |
8 | | 06'06" (+00'26") | 1001 / 8001 | 159 / 102 |
9 | | 05'55" (+00'15") | 1008 / 9010 | 159 / 106 |
10 | | 05'40" | 999 / 10009 | 158 / 111 |
11 | | 05'44" (+00'04") | 11 / 10021 | 180 / 96 |
10月累積里程 : 85.95 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'59" | 00:12'00" |
3 | 05'53" | 00:17'53" |
4 | 06'00" | 00:23'53" |
5 | 06'04" | 00:29'57" |
6 | 06'11" | 00:36'08" |
7 | 06'12" | 00:42'20" |
8 | 06'07" | 00:48'27" |
9 | 05'54" | 00:54'21" |
10 | 05'41" | 01:00'02" |
10.0 | 05'19" | 01:00'09" |