10.5 km | 01:19:06 | 07:33/km日期: 2024-10-23 06:54 - 卡路里: 614 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 93
Pace: 20'57" / 08'38" / 07'33" / 06'44" / 06'53" / 07'37" / 08'24" / 07'25" / 06'41" / 06'44" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+02'58") | 1000 / 1000 |
| 2 | | 08'12" (+01'32") | 1000 / 2000 |
| 3 | | 07'32" (+00'52") | 1000 / 3000 |
| 4 | | 06'43" (+00'03") | 1000 / 4000 |
| 5 | | 06'52" (+00'12") | 1000 / 5000 |
| 6 | | 07'37" (+00'57") | 1000 / 6000 |
| 7 | | 08'23" (+01'43") | 1000 / 7000 |
| 8 | | 07'24" (+00'44") | 1000 / 8000 |
| 9 | | 06'40" | 1000 / 9000 |
| 10 | | 06'44" (+00'04") | 1000 / 10000 |
| 11 | | 06'56" (+00'16") | 465 / 10465 |
10月累積里程 :
475.75 km 
母子鱷魚蚱蜢鞋 39 黑 39 黑 累積 :
140.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'57" | 00:20'57" |
| 2 | 08'38" | 00:29'35" |
| 3 | 07'33" | 00:37'08" |
| 4 | 06'44" | 00:43'52" |
| 5 | 06'53" | 00:50'45" |
| 6 | 07'37" | 00:58'22" |
| 7 | 08'24" | 01:06'46" |
| 8 | 07'25" | 01:14'11" |
| 9 | 06'41" | 01:20'52" |
| 10 | 06'44" | 01:27'36" |
| 10.5 | 08'08" | 01:31'23" |
59315.2 km | 
0.0 km
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