5.0 km | 00:24:56 | 04:58/km日期: 2016-03-07 16:23 - 卡路里: 329 Cal - 總步數: 4792 - 平均步頻: 192 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'28" / 04'54" / 04'51" / 04'47" / 04'52" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'50") | 501 / 501 | 183 / 98 |
2 | | 05'19" (+00'39") | 507 / 1009 | 190 / 98 |
3 | | 04'43" (+00'03") | 504 / 1513 | 192 / 110 |
4 | | 04'56" (+00'16") | 508 / 2022 | 193 / 104 |
5 | | 04'42" (+00'02") | 509 / 2531 | 195 / 108 |
6 | | 04'52" (+00'12") | 503 / 3034 | 192 / 106 |
7 | | 04'42" (+00'02") | 506 / 3541 | 193 / 109 |
8 | | 04'48" (+00'08") | 510 / 4051 | 195 / 106 |
9 | | 04'40" | 501 / 4553 | 193 / 110 |
10 | | 04'53" (+00'13") | 504 / 5058 | 194 / 105 |
3月累積里程 :
138.64 km ASICS TARTHERZEAL 2-wide-TJR272-2375 累積 :
781.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 04'54" | 00:10'22" |
3 | 04'51" | 00:15'13" |
4 | 04'47" | 00:20'00" |
5 | 04'52" | 00:24'52" |
5.0 | 04'49" | 00:24'56" |