8.0 km | 00:52:56 | 06:35/km日期: 2019-12-13 07:28 - 總爬升: 104 m - 卡路里: 496 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 61%
Pace: 09'01" / 05'37" / 05'35" / 07'22" / 06'07" / 06'17" / 11'41" / 06'29" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+03'27") | 1000 / 1000 |
2 | | 05'37" (+00'03") | 1000 / 2000 |
3 | | 05'34" | 1000 / 3000 |
4 | | 07'22" (+01'48") | 1000 / 4000 |
5 | | 06'07" (+00'33") | 1000 / 5000 |
6 | | 06'17" (+00'43") | 1000 / 6000 |
7 | | 06'13" (+00'39") | 1000 / 7000 |
8 | | 06'29" (+00'55") | 1000 / 8000 |
9 | | 06'40" (+01'06") | 37 / 8037 |
12月累積里程 :
447.92 km SLIPA 超排水高彈力浴室拖 36-37 累積 :
2220.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 05'37" | 00:14'38" |
3 | 05'35" | 00:20'13" |
4 | 07'22" | 00:27'35" |
5 | 06'07" | 00:33'42" |
6 | 06'17" | 00:39'59" |
7 | 11'41" | 00:51'40" |
8 | 06'29" | 00:58'09" |
8.0 | 06'44" | 00:58'24" |