10.0 km | 00:59:35 | 05:57/km日期: 2019-10-13 18:39 - 卡路里: 711 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 07'08" / 05'53" / 05'48" / 06'37" / 06'33" / 05'46" / 06'36" / 06'15" / 05'52" / 07'14" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'40") | 1000 / 1000 |
2 | | 05'53" (+00'07") | 1000 / 2000 |
3 | | 05'48" (+00'02") | 1000 / 3000 |
4 | | 05'48" (+00'02") | 1000 / 4000 |
5 | | 05'51" (+00'05") | 1000 / 5000 |
6 | | 05'46" | 1000 / 6000 |
7 | | 05'49" (+00'03") | 1000 / 7000 |
8 | | 05'58" (+00'12") | 1000 / 8000 |
9 | | 05'51" (+00'05") | 1000 / 9000 |
10 | | 06'18" (+00'32") | 1000 / 10000 |
11 | | 07'00" (+01'14") | 3 / 10003 |
10月累積里程 : 241.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'53" | 00:13'01" |
3 | 05'48" | 00:18'49" |
4 | 06'37" | 00:25'26" |
5 | 06'33" | 00:31'59" |
6 | 05'46" | 00:37'45" |
7 | 06'36" | 00:44'21" |
8 | 06'15" | 00:50'36" |
9 | 05'52" | 00:56'28" |
10 | 07'14" | 01:03'42" |
10.0 | 08'21" | 01:03'44" |