10.1 km | 01:02:04 | 06:08/km日期: 2019-07-06 06:53 - 卡路里: 550 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'55" / 06'00" / 05'39" / 05'51" / 05'58" / 06'09" / 06'21" / 06'27" / 06'34" / 06'25" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'15") | 1000 / 1000 |
2 | | 05'59" (+00'20") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 05'50" (+00'11") | 1000 / 4000 |
5 | | 05'58" (+00'19") | 1000 / 5000 |
6 | | 06'09" (+00'30") | 1000 / 6000 |
7 | | 06'20" (+00'41") | 1000 / 7000 |
8 | | 06'27" (+00'48") | 1000 / 8000 |
9 | | 06'33" (+00'54") | 1000 / 9000 |
10 | | 06'25" (+00'46") | 1000 / 10000 |
11 | | 07'46" (+02'07") | 98 / 10098 |
7月累積里程 :
171.35 km 母子鱷魚 Y拖 累積 :
1220.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'00" | 00:11'55" |
3 | 05'39" | 00:17'34" |
4 | 05'51" | 00:23'25" |
5 | 05'58" | 00:29'23" |
6 | 06'09" | 00:35'32" |
7 | 06'21" | 00:41'53" |
8 | 06'27" | 00:48'20" |
9 | 06'34" | 00:54'54" |
10 | 06'25" | 01:01'19" |
10.1 | 07'37" | 01:02'04" |