10.0 km | 00:50:45 | 05:04/km日期: 2019-02-05 07:08 - 卡路里: 819 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(35)
Pace: 05'22" / 05'08" / 05'08" / 05'06" / 04'59" / 04'55" / 04'58" / 05'04" / 04'57" / 05'04" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'27") | 1000 / 1000 |
2 | | 05'08" (+00'14") | 1000 / 2000 |
3 | | 05'07" (+00'13") | 1000 / 3000 |
4 | | 05'06" (+00'12") | 1000 / 4000 |
5 | | 04'58" (+00'04") | 1000 / 5000 |
6 | | 04'54" | 1000 / 6000 |
7 | | 04'58" (+00'04") | 1000 / 7000 |
8 | | 05'03" (+00'09") | 1000 / 8000 |
9 | | 04'57" (+00'03") | 1000 / 9000 |
10 | | 05'04" (+00'10") | 1000 / 10000 |
11 | | 05'20" (+00'26") | 15 / 10015 |
2月累積里程 : 52.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'08" | 00:10'30" |
3 | 05'08" | 00:15'38" |
4 | 05'06" | 00:20'44" |
5 | 04'59" | 00:25'43" |
6 | 04'55" | 00:30'38" |
7 | 04'58" | 00:35'36" |
8 | 05'04" | 00:40'40" |
9 | 04'57" | 00:45'37" |
10 | 05'04" | 00:50'41" |
10.0 | 05'25" | 00:50'46" |