8.0 km | 00:45:24 | 05:40/km日期: 2019-01-10 18:04 - 卡路里: 418 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 87% - PM2.5: 普通(37)
Pace: 06'08" / 09'50" / 05'29" / 05'22" / 06'04" / 03'47" / 05'20" / 719'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+02'29") | 1000 / 1000 |
2 | | 06'16" (+02'38") | 1000 / 2000 |
3 | | 05'28" (+01'50") | 1000 / 3000 |
4 | | 05'22" (+01'44") | 1000 / 4000 |
5 | | 05'51" (+02'13") | 602 / 4602 |
6 | | 03'53" (+00'15") | 420 / 5023 |
7 | | 03'50" (+00'12") | 424 / 5447 |
8 | | 03'50" (+00'12") | 422 / 5869 |
9 | | 03'38" | 430 / 6299 |
10 | | 03'45" (+00'07") | 427 / 6727 |
11 | | 08'53" (+05'15") | 1000 / 7727 |
12 | | 05'57" (+02'19") | 283 / 8011 |
1月累積里程 :
594.77 km ASICS MARATHON SORTIE MAGIC NX 2 累積 :
1537.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 09'50" | 00:15'58" |
3 | 05'29" | 00:21'27" |
4 | 05'22" | 00:26'49" |
5 | 06'04" | 00:32'53" |
6 | 03'47" | 00:36'40" |
7 | 05'20" | 00:42'00" |
8.0 | 07'49" | 00:49'55" |