7.6 km | 00:45:45 | 06:01/km日期: 2018-11-18 18:36 - 卡路里: 544 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 06'41" / 05'55" / 06'39" / 05'51" / 05'58" / 09'41" / 06'10" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'26") | 1000 / 1000 |
2 | | 05'55" (+00'05") | 1000 / 2000 |
3 | | 05'57" (+00'07") | 1000 / 3000 |
4 | | 05'50" | 1000 / 4000 |
5 | | 05'58" (+00'08") | 1000 / 5000 |
6 | | 05'55" (+00'05") | 1000 / 6000 |
7 | | 06'10" (+00'20") | 1000 / 7000 |
8 | | 06'10" (+00'20") | 599 / 7599 |
11月累積里程 : 210.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'55" | 00:12'36" |
3 | 06'39" | 00:19'15" |
4 | 05'51" | 00:25'06" |
5 | 05'58" | 00:31'04" |
6 | 09'41" | 00:40'45" |
7 | 06'10" | 00:46'55" |
7.6 | 06'10" | 00:50'37" |