10.0 km | 01:01:24 | 06:08/km日期: 2018-05-17 05:14 - 卡路里: 578 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 06'22" / 06'23" / 06'00" / 06'03" / 05'53" / 05'59" / 06'09" / 06'10" / 06'19" / 06'05" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'28") | 1000 / 1000 |
2 | | 06'22" (+00'29") | 1000 / 2000 |
3 | | 06'00" (+00'07") | 1000 / 3000 |
4 | | 06'02" (+00'09") | 1000 / 4000 |
5 | | 05'53" | 1000 / 5000 |
6 | | 05'58" (+00'05") | 1000 / 6000 |
7 | | 06'09" (+00'16") | 1000 / 7000 |
8 | | 06'10" (+00'17") | 1000 / 8000 |
9 | | 06'18" (+00'25") | 1000 / 9000 |
10 | | 06'04" (+00'11") | 1000 / 10000 |
11 | | 03'48" | 7 / 10007 |
5月累積里程 :
52.34 km Hero 1ST 累積 :
2071.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'23" | 00:12'45" |
3 | 06'00" | 00:18'45" |
4 | 06'03" | 00:24'48" |
5 | 05'53" | 00:30'41" |
6 | 05'59" | 00:36'40" |
7 | 06'09" | 00:42'49" |
8 | 06'10" | 00:48'59" |
9 | 06'19" | 00:55'18" |
10 | 06'05" | 01:01'23" |
10.0 | 04'34" | 01:01'25" |