21.3 km | 02:19:34 | 06:32/km日期: 2024-05-26 05:45 - 卡路里: 1308 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 96.1
Pace: 08'00" / 13'56" / 07'49" / 07'20" / 09'38" / 06'13" / 05'23" / 06'59" / 06'26" / 05'52" / 05'48" / 06'23" / 06'11" / 06'02" / 05'31" / 06'17" / 05'47" / 05'21" / 06'13" / 06'58" / 06'05" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+02'40") | 1000 / 1000 |
2 | | 08'15" (+02'55") | 1000 / 2000 |
3 | | 07'48" (+02'28") | 1000 / 3000 |
4 | | 07'19" (+01'59") | 1000 / 4000 |
5 | | 09'38" (+04'18") | 1000 / 5000 |
6 | | 06'13" (+00'53") | 1000 / 6000 |
7 | | 05'22" (+00'02") | 1000 / 7000 |
8 | | 06'15" (+00'55") | 1000 / 8000 |
9 | | 06'26" (+01'06") | 1000 / 9000 |
10 | | 05'51" (+00'31") | 1000 / 10000 |
11 | | 05'48" (+00'28") | 1000 / 11000 |
12 | | 06'21" (+01'01") | 1000 / 12000 |
13 | | 06'12" (+00'52") | 1000 / 13000 |
14 | | 05'45" (+00'25") | 1000 / 14000 |
15 | | 05'31" (+00'11") | 1000 / 15000 |
16 | | 06'16" (+00'56") | 1000 / 16000 |
17 | | 05'47" (+00'27") | 1000 / 17000 |
18 | | 05'20" | 1000 / 18000 |
19 | | 06'13" (+00'53") | 1000 / 19000 |
20 | | 06'57" (+01'37") | 1000 / 20000 |
21 | | 06'04" (+00'44") | 1000 / 21000 |
22 | | 06'05" (+00'45") | 335 / 21335 |
5月累積里程 :
497.02 km 母子鱷魚 跟上來 38號 累積 :
612.5 kmTCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 13'56" | 00:21'56" |
3 | 07'49" | 00:29'45" |
4 | 07'20" | 00:37'05" |
5 | 09'38" | 00:46'43" |
6 | 06'13" | 00:52'56" |
7 | 05'23" | 00:58'19" |
8 | 06'59" | 01:05'18" |
9 | 06'26" | 01:11'44" |
10 | 05'52" | 01:17'36" |
11 | 05'48" | 01:23'24" |
12 | 06'23" | 01:29'47" |
13 | 06'11" | 01:35'58" |
14 | 06'02" | 01:42'00" |
15 | 05'31" | 01:47'31" |
16 | 06'17" | 01:53'48" |
17 | 05'47" | 01:59'35" |
18 | 05'21" | 02:04'56" |
19 | 06'13" | 02:11'09" |
20 | 06'58" | 02:18'07" |
21 | 06'05" | 02:24'12" |
21.3 | 06'03" | 02:26'14" |