13.3 km | 01:23:09 | 06:14/km日期: 2023-08-07 17:32 - 平均心率: 141 - 卡路里: 826 Cal - 總步數: 15092 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 75%
Pace: 06'10" / 06'16" / 06'18" / 06'29" / 06'13" / 06'08" / 06'09" / 06'18" / 06'18" / 06'15" / 06'17" / 06'18" / 06'06" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'02") | 1002 / 1002 | 175 / 92 |
| 2 | | 06'16" (+00'09") | 1000 / 2002 | 176 / 90 |
| 3 | | 06'17" (+00'10") | 1000 / 3003 | 180 / 88 |
| 4 | | 06'28" (+00'21") | 1001 / 4004 | 179 / 86 |
| 5 | | 06'14" (+00'07") | 1002 / 5006 | 181 / 88 |
| 6 | | 06'10" (+00'03") | 1000 / 6006 | 183 / 88 |
| 7 | | 06'08" (+00'01") | 1000 / 7007 | 184 / 88 |
| 8 | | 06'17" (+00'10") | 1001 / 8008 | 181 / 87 |
| 9 | | 06'16" (+00'09") | 1000 / 9008 | 183 / 87 |
| 10 | | 06'18" (+00'11") | 1002 / 10011 | 182 / 86 |
| 11 | | 06'16" (+00'09") | 1000 / 11011 | 183 / 86 |
| 12 | | 06'15" (+00'08") | 1001 / 12013 | 182 / 87 |
| 13 | | 06'07" | 1000 / 13013 | 184 / 88 |
| 14 | | 05'58" | 295 / 13308 | 183 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
297.18 km 
母子鱷魚 跟上來勁速跑鞋 淡黃 累積 :
1522.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'16" | 00:12'26" |
| 3 | 06'18" | 00:18'44" |
| 4 | 06'29" | 00:25'13" |
| 5 | 06'13" | 00:31'26" |
| 6 | 06'08" | 00:37'34" |
| 7 | 06'09" | 00:43'43" |
| 8 | 06'18" | 00:50'01" |
| 9 | 06'18" | 00:56'19" |
| 10 | 06'15" | 01:02'34" |
| 11 | 06'17" | 01:08'51" |
| 12 | 06'18" | 01:15'09" |
| 13 | 06'06" | 01:21'15" |
| 13.3 | 06'08" | 01:23'09" |
11048.9 km | 
636.5 km
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