10.0 km | 00:49:11 | 04:54/km日期: 2020-12-28 17:06 - 卡路里: 915 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 04'54" / 04'54" / 04'56" / 04'55" / 04'55" / 06'48" / 05'02" / 04'57" / 04'48" / 04'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'10") | 1000 / 1000 |
| 2 | | 04'53" (+00'10") | 1000 / 2000 |
| 3 | | 04'56" (+00'13") | 1000 / 3000 |
| 4 | | 04'54" (+00'11") | 1000 / 4000 |
| 5 | | 04'55" (+00'12") | 1000 / 5000 |
| 6 | | 05'01" (+00'18") | 1000 / 6000 |
| 7 | | 05'01" (+00'18") | 1000 / 7000 |
| 8 | | 04'57" (+00'14") | 1000 / 8000 |
| 9 | | 04'47" (+00'04") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'48" (+00'05") | 20 / 10020 |
12月累積里程 : 69.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'54" | 00:09'48" |
| 3 | 04'56" | 00:14'44" |
| 4 | 04'55" | 00:19'39" |
| 5 | 04'55" | 00:24'34" |
| 6 | 06'48" | 00:31'22" |
| 7 | 05'02" | 00:36'24" |
| 8 | 04'57" | 00:41'21" |
| 9 | 04'48" | 00:46'09" |
| 10 | 04'43" | 00:50'52" |
| 10.0 | 04'57" | 00:50'58" |
7842.4 km | 
1542.5 km
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