7.0 km | 00:48:07 | 06:51/km日期: 2020-01-13 16:05 - 卡路里: 426 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 64%
Pace: 07'16" / 06'40" / 05'44" / 07'20" / 09'12" / 06'57" / 04'57" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+02'20") | 1000 / 1000 |
2 | | 06'39" (+01'43") | 1000 / 2000 |
3 | | 05'44" (+00'48") | 1000 / 3000 |
4 | | 07'19" (+02'23") | 1000 / 4000 |
5 | | 09'11" (+04'15") | 1000 / 5000 |
6 | | 06'58" (+02'02") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 03'35" | 10 / 7010 |
1月累積里程 :
122.95 km 母子鱷魚-跟上來勁速跑鞋 BCU5568藍綠-41 累積 :
412.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'40" | 00:13'56" |
3 | 05'44" | 00:19'40" |
4 | 07'20" | 00:27'00" |
5 | 09'12" | 00:36'12" |
6 | 06'57" | 00:43'09" |
7 | 04'57" | 00:48'06" |
7.0 | 03'14" | 00:48'08" |