8.7 km | 00:45:47 | 05:16/km日期: 2019-06-17 16:20 - 卡路里: 703 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 73%
Pace: 05'39" / 05'21" / 05'18" / 05'12" / 05'15" / 05'22" / 05'04" / 05'06" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'34") | 1000 / 1000 |
2 | | 05'20" (+00'16") | 1000 / 2000 |
3 | | 05'18" (+00'14") | 1000 / 3000 |
4 | | 05'11" (+00'07") | 1000 / 4000 |
5 | | 05'15" (+00'11") | 1000 / 5000 |
6 | | 05'21" (+00'17") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 05'05" (+00'01") | 1000 / 8000 |
9 | | 05'08" (+00'04") | 684 / 8684 |
6月累積里程 : 13.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'21" | 00:11'00" |
3 | 05'18" | 00:16'18" |
4 | 05'12" | 00:21'30" |
5 | 05'15" | 00:26'45" |
6 | 05'22" | 00:32'07" |
7 | 05'04" | 00:37'11" |
8 | 05'06" | 00:42'17" |
8.7 | 05'08" | 00:45'48" |