16.0 km | 01:43:10 | 06:26/km日期: 2019-02-27 19:10 - 卡路里: 1154 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 07'05" / 05'55" / 06'31" / 06'19" / 06'21" / 06'00" / 06'11" / 06'07" / 07'13" / 08'53" / 07'00" / 06'53" / 07'04" / 08'05" / 07'40" / 06'08" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'24") | 1000 / 1000 |
2 | | 05'54" (+00'11") | 1000 / 2000 |
3 | | 05'54" (+00'11") | 1000 / 3000 |
4 | | 05'43" | 1000 / 4000 |
5 | | 05'52" (+00'09") | 1000 / 5000 |
6 | | 06'00" (+00'17") | 1000 / 6000 |
7 | | 06'10" (+00'27") | 1000 / 7000 |
8 | | 06'07" (+00'24") | 1000 / 8000 |
9 | | 06'05" (+00'22") | 1000 / 9000 |
10 | | 08'01" (+02'18") | 1000 / 10000 |
11 | | 06'59" (+01'16") | 1000 / 11000 |
12 | | 06'53" (+01'10") | 1000 / 12000 |
13 | | 07'04" (+01'21") | 1000 / 13000 |
14 | | 07'15" (+01'32") | 1000 / 14000 |
15 | | 06'38" (+00'55") | 1000 / 15000 |
16 | | 06'13" (+00'30") | 1000 / 16000 |
17 | | 07'47" (+02'04") | 21 / 16021 |
2月累積里程 : 201.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 05'55" | 00:13'00" |
3 | 06'31" | 00:19'31" |
4 | 06'19" | 00:25'50" |
5 | 06'21" | 00:32'11" |
6 | 06'00" | 00:38'11" |
7 | 06'11" | 00:44'22" |
8 | 06'07" | 00:50'29" |
9 | 07'13" | 00:57'42" |
10 | 08'53" | 01:06'35" |
11 | 07'00" | 01:13'35" |
12 | 06'53" | 01:20'28" |
13 | 07'04" | 01:27'32" |
14 | 08'05" | 01:35'37" |
15 | 07'40" | 01:43'17" |
16 | 06'08" | 01:49'25" |
16.0 | 07'42" | 01:49'35" |