10.0 km | 01:02:49 | 06:16/km日期: 2019-02-26 21:06 - 卡路里: 737 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 06'03" / 05'55" / 05'57" / 05'54" / 06'13" / 06'11" / 06'26" / 06'36" / 06'38" / 06'49" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'09") | 1000 / 1000 |
2 | | 05'54" (+00'01") | 1000 / 2000 |
3 | | 05'57" (+00'04") | 1000 / 3000 |
4 | | 05'53" | 1000 / 4000 |
5 | | 06'13" (+00'20") | 1000 / 5000 |
6 | | 06'11" (+00'18") | 1000 / 6000 |
7 | | 06'25" (+00'32") | 1000 / 7000 |
8 | | 06'36" (+00'43") | 1000 / 8000 |
9 | | 06'38" (+00'45") | 1000 / 9000 |
10 | | 06'48" (+00'55") | 1000 / 10000 |
11 | | 09'46" (+03'53") | 12 / 10012 |
2月累積里程 : 201.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'55" | 00:11'58" |
3 | 05'57" | 00:17'55" |
4 | 05'54" | 00:23'49" |
5 | 06'13" | 00:30'02" |
6 | 06'11" | 00:36'13" |
7 | 06'26" | 00:42'39" |
8 | 06'36" | 00:49'15" |
9 | 06'38" | 00:55'53" |
10 | 06'49" | 01:02'42" |
10.0 | 09'13" | 01:02'49" |