10.0 km | 00:48:03 | 04:47/km日期: 2018-03-07 16:49 - 卡路里: 826 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 04'56" / 04'52" / 04'52" / 04'46" / 04'40" / 04'41" / 04'44" / 04'39" / 04'51" / 04'57" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'17") | 1000 / 1000 |
| 2 | | 04'51" (+00'12") | 1000 / 2000 |
| 3 | | 04'52" (+00'13") | 1000 / 3000 |
| 4 | | 04'45" (+00'06") | 1000 / 4000 |
| 5 | | 04'40" (+00'01") | 1000 / 5000 |
| 6 | | 04'40" (+00'01") | 1000 / 6000 |
| 7 | | 04'43" (+00'04") | 1000 / 7000 |
| 8 | | 04'39" | 1000 / 8000 |
| 9 | | 04'50" (+00'11") | 1000 / 9000 |
| 10 | | 04'56" (+00'17") | 1000 / 10000 |
| 11 | | 04'40" (+00'01") | 18 / 10018 |
3月累積里程 : 134.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'52" | 00:09'48" |
| 3 | 04'52" | 00:14'40" |
| 4 | 04'46" | 00:19'26" |
| 5 | 04'40" | 00:24'06" |
| 6 | 04'41" | 00:28'47" |
| 7 | 04'44" | 00:33'31" |
| 8 | 04'39" | 00:38'10" |
| 9 | 04'51" | 00:43'01" |
| 10 | 04'57" | 00:47'58" |
| 10.0 | 04'30" | 00:48'03" |
7842.4 km | 
1542.5 km
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