10.9 km | 01:05:37 | 06:02/km日期: 2018-03-04 08:12 - 卡路里: 886 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(27)
Pace: 06'14" / 06'24" / 06'55" / 06'24" / 05'54" / 06'13" / 05'38" / 05'52" / 05'41" / 05'30" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'43") | 1000 / 1000 |
| 2 | | 06'24" (+00'54") | 1000 / 2000 |
| 3 | | 06'54" (+01'24") | 1000 / 3000 |
| 4 | | 06'23" (+00'53") | 1000 / 4000 |
| 5 | | 05'54" (+00'24") | 1000 / 5000 |
| 6 | | 06'13" (+00'43") | 1000 / 6000 |
| 7 | | 05'38" (+00'08") | 1000 / 7000 |
| 8 | | 05'51" (+00'21") | 1000 / 8000 |
| 9 | | 05'40" (+00'10") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'38" (+00'08") | 864 / 10864 |
3月累積里程 : 134.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'24" | 00:12'38" |
| 3 | 06'55" | 00:19'33" |
| 4 | 06'24" | 00:25'57" |
| 5 | 05'54" | 00:31'51" |
| 6 | 06'13" | 00:38'04" |
| 7 | 05'38" | 00:43'42" |
| 8 | 05'52" | 00:49'34" |
| 9 | 05'41" | 00:55'15" |
| 10 | 05'30" | 01:00'45" |
| 10.9 | 05'38" | 01:05'38" |
7842.4 km | 
1542.5 km
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