25.0 km | 03:10:00 | 07:35/km日期: 2024-12-28 10:12 - 平均心率: 125 - 卡路里: 1445 Cal - 溫度: 15°C - 濕度: 58.2
Pace: 07'20" / 06'46" / 06'06" / 06'04" / 07'00" / 06'58" / 06'52" / 06'20" / 05'52" / 05'32" / 13'20" / 05'54" / 05'46" / 05'28" / 12'14" / 06'26" / 08'14" / 06'06" / 11'26" / 09'48" / 06'02" / 06'00" / 06'38" / 06'12" / 06'06" / 380'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 : 189.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'46" | 00:14'06" |
| 3 | 06'06" | 00:20'12" |
| 4 | 06'04" | 00:26'16" |
| 5 | 07'00" | 00:33'16" |
| 6 | 06'58" | 00:40'14" |
| 7 | 06'52" | 00:47'06" |
| 8 | 06'20" | 00:53'26" |
| 9 | 05'52" | 00:59'18" |
| 10 | 05'32" | 01:04'50" |
| 11 | 13'20" | 01:18'10" |
| 12 | 05'54" | 01:24'04" |
| 13 | 05'46" | 01:29'50" |
| 14 | 05'28" | 01:35'18" |
| 15 | 12'14" | 01:47'32" |
| 16 | 06'26" | 01:53'58" |
| 17 | 08'14" | 02:02'12" |
| 18 | 06'06" | 02:08'18" |
| 19 | 11'26" | 02:19'44" |
| 20 | 09'48" | 02:29'32" |
| 21 | 06'02" | 02:35'34" |
| 22 | 06'00" | 02:41'34" |
| 23 | 06'38" | 02:48'12" |
| 24 | 06'12" | 02:54'24" |
| 25 | 06'06" | 03:00'30" |
| 25.0 | 380'00" | 03:10'00" |
9178.1 km | 
109.3 km
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