12.6 km | 01:00:28 | 04:47/km日期: 2022-05-19 20:08 - 平均心率: 154 - 卡路里: 771 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 04'36" / 04'39" / 04'33" / 04'45" / 05'14" / 04'44" / 04'47" / 04'35" / 04'46" / 04'55" / 05'05" / 05'07" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+01'21") | 400 / 400 |
2 | | 04'22" (+01'02") | 400 / 800 |
3 | | 04'42" (+01'22") | 400 / 1200 |
4 | | 04'36" (+01'16") | 400 / 1600 |
5 | | 04'46" (+01'26") | 400 / 2000 |
6 | | 04'25" (+01'05") | 400 / 2400 |
7 | | 04'35" (+01'15") | 400 / 2800 |
8 | | 04'44" (+01'24") | 400 / 3199 |
9 | | 04'45" (+01'25") | 400 / 3599 |
10 | | 04'42" (+01'22") | 400 / 3999 |
11 | | 04'57" (+01'37") | 400 / 4399 |
12 | | 05'18" (+01'58") | 400 / 4800 |
13 | | 05'17" (+01'57") | 400 / 5200 |
14 | | 04'58" (+01'38") | 400 / 5600 |
15 | | 04'25" (+01'05") | 400 / 6000 |
16 | | 04'40" (+01'20") | 400 / 6400 |
17 | | 04'43" (+01'23") | 400 / 6800 |
18 | | 04'41" (+01'21") | 400 / 7200 |
19 | | 04'36" (+01'16") | 400 / 7600 |
20 | | 04'42" (+01'22") | 400 / 8000 |
21 | | 04'42" (+01'22") | 400 / 8400 |
22 | | 04'51" (+01'31") | 400 / 8800 |
23 | | 04'52" (+01'32") | 400 / 9200 |
24 | | 04'58" (+01'38") | 400 / 9600 |
25 | | 04'46" (+01'26") | 400 / 10000 |
26 | | 04'47" (+01'27") | 400 / 10400 |
27 | | 04'56" (+01'36") | 400 / 10800 |
28 | | 05'29" (+02'09") | 400 / 11200 |
29 | | 05'35" (+02'15") | 400 / 11600 |
30 | | 05'39" (+02'19") | 233 / 11833 |
31 | | 03'20" | 400 / 12233 |
32 | | 05'04" (+01'44") | 379 / 12612 |
台北市小一