16.0 km | 01:53:47 | 07:06/km日期: 2020-02-01 06:52 - 平均心率: 150 - 卡路里: 1221 Cal - 平均步頻: 172 - 溫度: 9°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 08'16" / 07'20" / 07'27" / 07'05" / 06'51" / 07'24" / 06'57" / 06'55" / 06'43" / 06'50" / 08'45" / 06'56" / 06'59" / 08'30" / 06'51" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'50") | 1000 / 1000 |
| 2 | | 07'19" (+00'37") | 1000 / 2000 |
| 3 | | 07'27" (+00'45") | 1000 / 3000 |
| 4 | | 07'04" (+00'22") | 1000 / 4000 |
| 5 | | 06'51" (+00'09") | 1000 / 5000 |
| 6 | | 07'24" (+00'42") | 1000 / 6000 |
| 7 | | 06'56" (+00'14") | 1000 / 7000 |
| 8 | | 06'55" (+00'13") | 1000 / 8000 |
| 9 | | 06'42" | 1000 / 9000 |
| 10 | | 06'49" (+00'07") | 1000 / 10000 |
| 11 | | 07'11" (+00'29") | 1000 / 11000 |
| 12 | | 06'56" (+00'14") | 1000 / 12000 |
| 13 | | 06'59" (+00'17") | 1000 / 13000 |
| 14 | | 07'09" (+00'27") | 1000 / 14000 |
| 15 | | 06'51" (+00'09") | 1000 / 15000 |
| 16 | | 07'37" (+00'55") | 996 / 15996 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 132.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'20" | 00:15'36" |
| 3 | 07'27" | 00:23'03" |
| 4 | 07'05" | 00:30'08" |
| 5 | 06'51" | 00:36'59" |
| 6 | 07'24" | 00:44'23" |
| 7 | 06'57" | 00:51'20" |
| 8 | 06'55" | 00:58'15" |
| 9 | 06'43" | 01:04'58" |
| 10 | 06'50" | 01:11'48" |
| 11 | 08'45" | 01:20'33" |
| 12 | 06'56" | 01:27'29" |
| 13 | 06'59" | 01:34'28" |
| 14 | 08'30" | 01:42'58" |
| 15 | 06'51" | 01:49'49" |
| 16.0 | 07'37" | 01:57'25" |
16961.8 km | 
0.0 km
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