17.3 km | 02:00:45 | 06:57/km日期: 2020-01-03 19:36 - 平均心率: 160 - 卡路里: 1431 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 69%
Pace: 09'09" / 07'08" / 07'04" / 06'48" / 06'34" / 06'37" / 06'33" / 06'43" / 06'45" / 06'51" / 08'19" / 06'52" / 07'04" / 07'07" / 07'00" / 06'54" / 07'07" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+01'53") | 1000 / 1000 |
| 2 | | 07'08" (+00'36") | 1000 / 2000 |
| 3 | | 07'03" (+00'31") | 1000 / 3000 |
| 4 | | 06'47" (+00'15") | 1000 / 4000 |
| 5 | | 06'34" (+00'02") | 1000 / 5000 |
| 6 | | 06'36" (+00'04") | 1000 / 6000 |
| 7 | | 06'32" | 1000 / 7000 |
| 8 | | 06'43" (+00'11") | 1000 / 8000 |
| 9 | | 06'44" (+00'12") | 1000 / 9000 |
| 10 | | 06'51" (+00'19") | 1000 / 10000 |
| 11 | | 06'49" (+00'17") | 1000 / 11000 |
| 12 | | 06'52" (+00'20") | 1000 / 12000 |
| 13 | | 07'03" (+00'31") | 1000 / 13000 |
| 14 | | 07'06" (+00'34") | 1000 / 14000 |
| 15 | | 07'00" (+00'28") | 1000 / 15000 |
| 16 | | 06'54" (+00'22") | 1000 / 16000 |
| 17 | | 07'06" (+00'34") | 1000 / 17000 |
| 18 | | 07'03" (+00'31") | 337 / 17337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 175.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 07'08" | 00:16'17" |
| 3 | 07'04" | 00:23'21" |
| 4 | 06'48" | 00:30'09" |
| 5 | 06'34" | 00:36'43" |
| 6 | 06'37" | 00:43'20" |
| 7 | 06'33" | 00:49'53" |
| 8 | 06'43" | 00:56'36" |
| 9 | 06'45" | 01:03'21" |
| 10 | 06'51" | 01:10'12" |
| 11 | 08'19" | 01:18'31" |
| 12 | 06'52" | 01:25'23" |
| 13 | 07'04" | 01:32'27" |
| 14 | 07'07" | 01:39'34" |
| 15 | 07'00" | 01:46'34" |
| 16 | 06'54" | 01:53'28" |
| 17 | 07'07" | 02:00'35" |
| 17.3 | 07'03" | 02:02'58" |
16961.8 km | 
0.0 km
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