|  全馬 | 03:43:24 | 05:17/km | 第11馬| 官方成績 | | 日期 | 2018-03-18 | | 成績 | 03:43:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'38" (+02'31") | 00:52'45" (+01'41") | | 00:25'07" | | 00:25'31" (+00'24") | 00:51'04" | | 00:25'33" (+00'26") | | 00:26'12" (+01'05") | 00:53'31" (+02'27") | | 00:27'19" (+02'12") | | 00:27'54" (+02'47") | 00:56'19" (+05'15") | | 00:28'25" (+03'18") | |
日期: 2018-03-18 06:29 - 平均心率: 164 - 卡路里: 2114 Cal - 平均步頻: 104 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'40" (+02'45") | 1000 / 1000 | | 2 | | 04'55" | 1000 / 2000 | | 3 | | 04'58" (+00'03") | 1000 / 3000 | | 4 | | 04'59" (+00'04") | 1000 / 4000 | | 5 | | 05'03" (+00'08") | 1000 / 5000 |
| 6 | | 04'59" (+00'04") | 1000 / 6000 | | 7 | | 05'04" (+00'09") | 1000 / 7000 | | 8 | | 04'56" (+00'01") | 1000 / 8000 | | 9 | | 05'03" (+00'08") | 1000 / 9000 | | 10 | | 05'02" (+00'07") | 1000 / 10000 | | 11 | | 05'06" (+00'11") | 1000 / 11000 | | 12 | | 05'05" (+00'10") | 1000 / 12000 | | 13 | | 05'09" (+00'14") | 1000 / 13000 | | 14 | | 05'03" (+00'08") | 1000 / 14000 | | 15 | | 05'05" (+00'10") | 1000 / 15000 | | 16 | | 05'02" (+00'07") | 1000 / 16000 | | 17 | | 05'07" (+00'12") | 1000 / 17000 | | 18 | | 05'14" (+00'19") | 1000 / 18000 | | 19 | | 05'04" (+00'09") | 1000 / 19000 | | 20 | | 05'03" (+00'08") | 1000 / 20000 | | 21 | | 05'06" (+00'11") | 1000 / 21000 | | 22 | | 05'13" (+00'18") | 1000 / 22000 | | 23 | | 05'15" (+00'20") | 1000 / 23000 | | 24 | | 05'09" (+00'14") | 1000 / 24000 | | 25 | | 05'26" (+00'31") | 1000 / 25000 | | 26 | | 05'17" (+00'22") | 1000 / 26000 | | 27 | | 05'28" (+00'33") | 1000 / 27000 | | 28 | | 05'20" (+00'25") | 1000 / 28000 | | 29 | | 05'18" (+00'23") | 1000 / 29000 | | 30 | | 05'52" (+00'57") | 1000 / 30000 | | 31 | | 05'20" (+00'25") | 1000 / 31000 | | 32 | | 05'29" (+00'34") | 1000 / 32000 | | 33 | | 05'25" (+00'30") | 1000 / 33000 | | 34 | | 05'41" (+00'46") | 1000 / 34000 | | 35 | | 05'57" (+01'02") | 1000 / 35000 | | 36 | | 05'31" (+00'36") | 1000 / 36000 | | 37 | | 05'53" (+00'58") | 1000 / 37000 | | 38 | | 05'55" (+01'00") | 1000 / 38000 | | 39 | | 05'33" (+00'38") | 1000 / 39000 | | 40 | | 05'30" (+00'35") | 1000 / 40000 | | 41 | | 08'05" (+03'10") | 1000 / 41000 | | 42 | | 04'54" | 337 / 41337 |
賽後評分: 銀標賽事, 中規中矩, 沿途加油聲不斷! 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
3月累積里程 : 361.90 km  超跑丫拖3代 淺黃 01 累積 : 507.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'43" | 00:07'43" | | 2 | 04'53" | 00:12'36" | | 3 | 04'59" | 00:17'35" | | 4 | 04'59" | 00:22'34" | | 5 | 05'04" | 00:27'38" | | 6 | 05'00" | 00:32'38" | | 7 | 05'04" | 00:37'42" | | 8 | 04'56" | 00:42'38" | | 9 | 05'04" | 00:47'42" | | 10 | 05'03" | 00:52'45" | | 11 | 05'06" | 00:57'51" | | 12 | 05'06" | 01:02'57" | | 13 | 05'10" | 01:08'07" | | 14 | 05'03" | 01:13'10" | | 15 | 05'06" | 01:18'16" | | 16 | 05'02" | 01:23'18" | | 17 | 05'08" | 01:28'26" | | 18 | 05'14" | 01:33'40" | | 19 | 05'05" | 01:38'45" | | 20 | 05'04" | 01:43'49" | | 21 | 05'06" | 01:48'55" | | 22 | 05'14" | 01:54'09" | | 23 | 05'15" | 01:59'24" | | 24 | 05'10" | 02:04'34" | | 25 | 05'27" | 02:10'01" | | 26 | 05'18" | 02:15'19" | | 27 | 05'29" | 02:20'48" | | 28 | 05'20" | 02:26'08" | | 29 | 05'19" | 02:31'27" | | 30 | 05'53" | 02:37'20" | | 31 | 05'21" | 02:42'41" | | 32 | 05'29" | 02:48'10" | | 33 | 05'25" | 02:53'35" | | 34 | 05'42" | 02:59'17" | | 35 | 05'57" | 03:05'14" | | 36 | 05'32" | 03:10'46" | | 37 | 05'54" | 03:16'40" | | 38 | 05'55" | 03:22'35" | | 39 | 05'33" | 03:28'08" | | 40 | 05'31" | 03:33'39" | | 41 | 08'08" | 03:41'47" | | 41.3 | 04'47" | 03:43'24" |
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