|  全馬 | 04:16:14 | 06:04/km | 第2馬| 官方成績 | | 日期 | 2016-09-25 | | 成績 | 04:16:14 | | 總名次 | 89 / 758 | | 分組名次 | 19 / 113 | | 平均速度 | 06:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'02" (+00'01") | 00:52'21" | | 00:26'19" (+00'18") | | 00:26'01" | 00:54'00" (+01'39") | | 00:27'59" (+01'58") | | 00:30'07" (+04'06") | 01:01'01" (+08'40") | | 00:30'54" (+04'53") | | 00:33'00" (+06'59") | 01:12'03" (+19'42") | | 00:39'03" (+13'02") | |
日期: 2016-09-25 06:21 - 地點: 三鶯陶花源公園 - 天氣: 晴 - 卡路里: 2835 Cal - 溫度: 25°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'11" (+00'05") | 1000 / 1000 | | 2 | | 05'10" (+00'04") | 1000 / 2000 | | 3 | | 05'10" (+00'04") | 1000 / 3000 | | 4 | | 05'14" (+00'08") | 1000 / 4000 | | 5 | | 05'13" (+00'07") | 1000 / 5000 |
| 6 | | 05'13" (+00'07") | 1000 / 6000 | | 7 | | 05'13" (+00'07") | 1000 / 7000 | | 8 | | 05'19" (+00'13") | 1000 / 8000 | | 9 | | 05'18" (+00'12") | 1000 / 9000 | | 10 | | 05'13" (+00'07") | 1000 / 10000 | | 11 | | 05'08" (+00'02") | 1000 / 11000 | | 12 | | 05'14" (+00'08") | 1000 / 12000 | | 13 | | 05'06" | 1000 / 13000 | | 14 | | 05'08" (+00'02") | 1000 / 14000 | | 15 | | 05'15" (+00'09") | 1000 / 15000 | | 16 | | 05'21" (+00'15") | 1000 / 16000 | | 17 | | 05'42" (+00'36") | 1000 / 17000 | | 18 | | 05'30" (+00'24") | 1000 / 18000 | | 19 | | 05'40" (+00'34") | 1000 / 19000 | | 20 | | 05'40" (+00'34") | 1000 / 20000 | | 21 | | 05'59" (+00'53") | 1000 / 21000 | | 22 | | 05'53" (+00'47") | 1000 / 22000 | | 23 | | 05'54" (+00'48") | 1000 / 23000 | | 24 | | 06'03" (+00'57") | 1000 / 24000 | | 25 | | 06'01" (+00'55") | 1000 / 25000 | | 26 | | 06'36" (+01'30") | 1000 / 26000 | | 27 | | 05'55" (+00'49") | 1000 / 27000 | | 28 | | 05'45" (+00'39") | 1000 / 28000 | | 29 | | 05'58" (+00'52") | 1000 / 29000 | | 30 | | 06'17" (+01'11") | 1000 / 30000 | | 31 | | 06'06" (+01'00") | 1000 / 31000 | | 32 | | 06'27" (+01'21") | 1000 / 32000 | | 33 | | 06'20" (+01'14") | 1000 / 33000 | | 34 | | 06'07" (+01'01") | 1000 / 34000 | | 35 | | 06'23" (+01'17") | 1000 / 35000 | | 36 | | 06'37" (+01'31") | 1000 / 36000 | | 37 | | 08'08" (+03'02") | 1000 / 37000 | | 38 | | 09'26" (+04'20") | 1000 / 38000 | | 39 | | 07'10" (+02'04") | 1000 / 39000 | | 40 | | 06'44" (+01'38") | 1000 / 40000 | | 41 | | 06'26" (+01'20") | 1000 / 41000 | | 42 | | 06'26" (+01'20") | 1000 / 42000 | | 43 | | 05'55" (+00'49") | 642 / 42642 |
後繼無力，第二趟爆了，第32k浮洲橋折返點後，狀況不佳，跑跑走走，再加油~~ 9月累積里程 : 208.26 km  母子鱷魚夾腳拖鞋 綠 累積 : 524.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'12" | 00:05'12" | | 2 | 05'10" | 00:10'22" | | 3 | 05'12" | 00:15'34" | | 4 | 05'14" | 00:20'48" | | 5 | 05'14" | 00:26'02" | | 6 | 05'13" | 00:31'15" | | 7 | 05'13" | 00:36'28" | | 8 | 05'20" | 00:41'48" | | 9 | 05'20" | 00:47'08" | | 10 | 05'13" | 00:52'21" | | 11 | 05'09" | 00:57'30" | | 12 | 05'21" | 01:02'51" | | 13 | 05'07" | 01:07'58" | | 14 | 05'08" | 01:13'06" | | 15 | 05'16" | 01:18'22" | | 16 | 05'21" | 01:23'43" | | 17 | 05'43" | 01:29'26" | | 18 | 05'30" | 01:34'56" | | 19 | 05'41" | 01:40'37" | | 20 | 05'44" | 01:46'21" | | 21 | 05'56" | 01:52'17" | | 22 | 06'12" | 01:58'29" | | 23 | 05'54" | 02:04'23" | | 24 | 06'03" | 02:10'26" | | 25 | 06'02" | 02:16'28" | | 26 | 06'36" | 02:23'04" | | 27 | 05'56" | 02:29'00" | | 28 | 05'46" | 02:34'46" | | 29 | 05'58" | 02:40'44" | | 30 | 06'38" | 02:47'22" | | 31 | 06'06" | 02:53'28" | | 32 | 07'01" | 03:00'29" | | 33 | 06'42" | 03:07'11" | | 34 | 06'08" | 03:13'19" | | 35 | 07'03" | 03:20'22" | | 36 | 06'38" | 03:27'00" | | 37 | 08'39" | 03:35'39" | | 38 | 09'27" | 03:45'06" | | 39 | 07'30" | 03:52'36" | | 40 | 06'49" | 03:59'25" | | 41 | 06'25" | 04:05'50" | | 42 | 06'28" | 04:12'18" | | 42.6 | 05'53" | 04:16'05" |
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