7.8 km | 00:46:12 | 05:57/km日期: 2016-02-12 16:48 - 卡路里: 488 Cal - 總步數: 5708 - 平均步頻: 123 - 平均步幅: 135 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'40" / 07'03" / 05'44" / 05'37" / 05'11" / 05'15" / 05'34" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+03'12") | 3074 / 3074 | 142 / 102 |
2 | | 03'46" (+00'10") | 401 / 3476 | 178 / 148 |
3 | | 11'08" (+07'32") | 112 / 3588 | 28 / 311 |
4 | | 03'41" (+00'05") | 401 / 3990 | 182 / 148 |
5 | | 09'42" (+06'06") | 128 / 4118 | 17 / 585 |
6 | | 03'36" | 401 / 4520 | 182 / 152 |
7 | | 09'03" (+05'27") | 137 / 4658 | 32 / 344 |
8 | | 03'36" | 402 / 5060 | 180 / 153 |
9 | | 10'14" (+06'38") | 122 / 5182 | 19 / 508 |
10 | | 03'40" (+00'04") | 403 / 5586 | 182 / 149 |
11 | | 10'14" (+06'38") | 122 / 5708 | 11 / 872 |
12 | | 03'42" (+00'06") | 404 / 6113 | 181 / 148 |
13 | | 11'16" (+07'40") | 110 / 6224 | 19 / 461 |
14 | | 03'52" (+00'16") | 405 / 6629 | 180 / 143 |
15 | | 11'31" (+07'55") | 108 / 6737 | 11 / 774 |
16 | | 04'16" (+00'40") | 400 / 7138 | 179 / 130 |
17 | | 11'21" (+07'45") | 110 / 7248 | 4 / 1835 |
18 | | 04'33" (+00'57") | 401 / 7650 | 178 / 122 |
19 | | 12'16" (+08'40") | 101 / 7752 | 11 / 727 |
2月累積里程 : 149.53 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'03" | 00:13'43" |
3 | 05'44" | 00:19'27" |
4 | 05'37" | 00:25'04" |
5 | 05'11" | 00:30'15" |
6 | 05'15" | 00:35'30" |
7 | 05'34" | 00:41'04" |
7.8 | 06'49" | 00:46'12" |