|  全馬 | 05:33:20 | 07:53/km | 第5馬| 官方成績 | | 日期 | 2016-10-09 | | 成績 | 05:33:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'04" | 01:05'51" | | 00:35'47" (+05'43") | | 00:35'35" (+05'31") | 01:13'32" (+07'41") | | 00:37'57" (+07'53") | | 00:40'19" (+10'15") | 01:20'21" (+14'30") | | 00:40'02" (+09'58") | | 00:56'28" (+26'24") | 01:35'04" (+29'13") | | 00:38'36" (+08'32") | |
日期: 2016-10-09 06:08 - 總爬升: 711 m - 卡路里: 2437 Cal - 總步數: 39438 - 平均步頻: 118 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'41" | 1011 / 1011 | 173 / 101 | | 2 | | 05'55" (+00'14") | 1000 / 2012 | 173 / 97 | | 3 | | 05'54" (+00'13") | 1000 / 3013 | 172 / 98 | | 4 | | 05'57" (+00'16") | 1004 / 4017 | 160 / 104 | | 5 | | 06'27" (+00'46") | 1004 / 5021 | 168 / 92 |
| 6 | | 06'36" (+00'55") | 1007 / 6028 | 170 / 88 | | 7 | | 06'43" (+01'02") | 1006 / 7034 | 145 / 102 | | 8 | | 07'05" (+01'24") | 1006 / 8041 | 168 / 83 | | 9 | | 06'37" (+00'56") | 1008 / 9050 | 168 / 89 | | 10 | | 08'33" (+02'52") | 1006 / 10057 | 126 / 92 | | 11 | | 08'16" (+02'35") | 1003 / 11060 | 145 / 83 | | 12 | | 07'48" (+02'07") | 1003 / 12064 | 134 / 95 | | 13 | | 06'10" (+00'29") | 1002 / 13066 | 172 / 94 | | 14 | | 06'57" (+01'16") | 1001 / 14068 | 153 / 93 | | 15 | | 06'18" (+00'37") | 1000 / 15068 | 172 / 92 | | 16 | | 06'29" (+00'48") | 1008 / 16076 | 171 / 89 | | 17 | | 07'39" (+01'58") | 1005 / 17082 | 137 / 95 | | 18 | | 08'12" (+02'31") | 1007 / 18089 | 98 / 124 | | 19 | | 07'52" (+02'11") | 1001 / 19091 | 97 / 130 | | 20 | | 07'32" (+01'51") | 1002 / 20093 | 133 / 99 | | 21 | | 08'22" (+02'41") | 1004 / 21097 | 82 / 143 | | 22 | | 07'46" (+02'05") | 1000 / 22097 | 134 / 95 | | 23 | | 07'01" (+01'20") | 1007 / 23104 | 141 / 100 | | 24 | | 07'48" (+02'07") | 1002 / 24107 | 104 / 122 | | 25 | | 09'17" (+03'36") | 1004 / 25111 | 58 / 182 | | 26 | | 07'05" (+01'24") | 1008 / 26120 | 140 / 100 | | 27 | | 07'26" (+01'45") | 1010 / 27130 | 116 / 115 | | 28 | | 07'52" (+02'11") | 1001 / 28132 | 96 / 132 | | 29 | | 10'15" (+04'34") | 1005 / 29137 | 71 / 135 | | 30 | | 07'09" (+01'28") | 1007 / 30145 | 139 / 100 | | 31 | | 10'20" (+04'39") | 1000 / 31146 | 39 / 246 | | 32 | | 14'25" (+08'44") | 1005 / 32151 | 1 / 4191 | | 33 | | 13'51" (+08'10") | 1003 / 33155 | 43 / 165 | | 34 | | 08'52" (+03'11") | 1005 / 34161 | 68 / 163 | | 35 | | 08'41" (+03'00") | 1008 / 35169 | 90 / 127 | | 36 | | 06'19" (+00'38") | 1006 / 36176 | 178 / 88 | | 37 | | 08'34" (+02'53") | 1004 / 37180 | 118 / 98 | | 38 | | 07'23" (+01'42") | 1008 / 38189 | 140 / 96 | | 39 | | 07'14" (+01'33") | 1000 / 39189 | 144 / 95 | | 40 | | 09'01" (+03'20") | 1020 / 40209 | 96 / 115 | | 41 | | 07'21" (+01'40") | 1005 / 41215 | 132 / 102 | | 42 | | 08'17" (+02'36") | 1002 / 42217 | 130 / 92 |
 台南吳立玄  第四屆草山月世界馬拉松，無止盡的上坡下坡，差點又抽筋!下308後遇到兩量保時捷"收容車",害我有一股衝動想坐上去><，308兩年後再見啦～ 10月累積里程 : 153.43 km MW Watch 上傳(省電模式) | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'41" | 00:05'41" | | 2 | 06'00" | 00:11'41" | | 3 | 05'55" | 00:17'36" | | 4 | 05'59" | 00:23'35" | | 5 | 06'29" | 00:30'04" | | 6 | 06'35" | 00:36'39" | | 7 | 06'46" | 00:43'25" | | 8 | 07'09" | 00:50'34" | | 9 | 06'40" | 00:57'14" | | 10 | 08'37" | 01:05'51" | | 11 | 08'18" | 01:14'09" | | 12 | 07'51" | 01:22'00" | | 13 | 06'11" | 01:28'11" | | 14 | 06'58" | 01:35'09" | | 15 | 06'17" | 01:41'26" | | 16 | 06'28" | 01:47'54" | | 17 | 07'38" | 01:55'32" | | 18 | 08'21" | 02:03'53" | | 19 | 07'52" | 02:11'45" | | 20 | 07'38" | 02:19'23" | | 21 | 08'17" | 02:27'40" | | 22 | 07'50" | 02:35'30" | | 23 | 07'02" | 02:42'32" | | 24 | 07'40" | 02:50'12" | | 25 | 09'30" | 02:59'42" | | 26 | 07'09" | 03:06'51" | | 27 | 07'22" | 03:14'13" | | 28 | 08'05" | 03:22'18" | | 29 | 10'14" | 03:32'32" | | 30 | 07'12" | 03:39'44" | | 31 | 10'17" | 03:50'01" | | 32 | 14'18" | 04:04'19" | | 33 | 14'08" | 04:18'27" | | 34 | 08'56" | 04:27'23" | | 35 | 08'49" | 04:36'12" | | 36 | 06'22" | 04:42'34" | | 37 | 08'35" | 04:51'09" | | 38 | 07'27" | 04:58'36" | | 39 | 07'19" | 05:05'55" | | 40 | 08'53" | 05:14'48" | | 41 | 07'38" | 05:22'26" | | 42 | 08'25" | 05:30'51" | | 42.4 | 06'29" | 05:33'20" |
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