10.0 km | 01:00:23 | 06:01/km日期: 2015-11-20 06:52 - 卡路里: 657 Cal - 總步數: 9286 - 平均步頻: 153 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 94%
Pace: 06'04" / 05'28" / 05'39" / 05'26" / 06'02" / 05'36" / 05'45" / 05'42" / 05'39" / 08'41" / 38'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'36") | 1006 / 1006 | 161 / 102 |
2 | | 05'28" (+00'03") | 1011 / 2017 | 165 / 110 |
3 | | 05'31" (+00'06") | 1009 / 3027 | 164 / 110 |
4 | | 05'25" | 1001 / 4029 | 166 / 110 |
5 | | 06'01" (+00'36") | 1008 / 5038 | 159 / 103 |
6 | | 05'33" (+00'08") | 1006 / 6045 | 165 / 108 |
7 | | 05'41" (+00'16") | 1000 / 7046 | 165 / 106 |
8 | | 05'43" (+00'18") | 1005 / 8051 | 164 / 106 |
9 | | 05'37" (+00'12") | 1005 / 9057 | 162 / 109 |
10 | | 08'37" (+03'12") | 1000 / 10057 | 98 / 117 |
11月累積里程 : 260.57 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'28" | 00:11'32" |
3 | 05'39" | 00:17'11" |
4 | 05'26" | 00:22'37" |
5 | 06'02" | 00:28'39" |
6 | 05'36" | 00:34'15" |
7 | 05'45" | 00:40'00" |
8 | 05'42" | 00:45'42" |
9 | 05'39" | 00:51'21" |
10 | 08'41" | 01:00'02" |
10.0 | 38'02" | 01:00'23" |