12.0 km | 01:07:26 | 05:36/km日期: 2022-02-12 08:12 - 平均心率: 160 - 卡路里: 878 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 01'48" / 05'31" / 06'05" / 05'24" / 05'31" / 05'35" / 05'38" / 05'29" / 05'13" / 05'18" / 05'14" / 05'58" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'19") | 1000 / 1000 |
| 2 | | 05'31" (+00'18") | 1000 / 2000 |
| 3 | | 05'49" (+00'36") | 1000 / 3000 |
| 4 | | 05'23" (+00'10") | 1000 / 4000 |
| 5 | | 05'30" (+00'17") | 1000 / 5000 |
| 6 | | 05'34" (+00'21") | 1000 / 6000 |
| 7 | | 05'38" (+00'25") | 1000 / 7000 |
| 8 | | 05'28" (+00'15") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'18" (+00'05") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 05'58" (+00'45") | 1000 / 12000 |
| 13 | | 06'24" (+01'11") | 38 / 12038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 94.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'48" | 00:01'48" |
| 2 | 05'31" | 00:07'19" |
| 3 | 06'05" | 00:13'24" |
| 4 | 05'24" | 00:18'48" |
| 5 | 05'31" | 00:24'19" |
| 6 | 05'35" | 00:29'54" |
| 7 | 05'38" | 00:35'32" |
| 8 | 05'29" | 00:41'01" |
| 9 | 05'13" | 00:46'14" |
| 10 | 05'18" | 00:51'32" |
| 11 | 05'14" | 00:56'46" |
| 12 | 05'58" | 01:02'44" |
| 12.0 | 06'06" | 01:02'58" |
4894.4 km | 
3103.2 km
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