9.1 km | 06:04:28 | 39:50/km日期: 2020-06-24 06:34 - 總爬升: 605 m - 卡路里: 412 Cal - 平均步頻: 116 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 31'25" / 24'11" / 15'37" / 39'56" / 54'41" / 64'34" / 90'13" / 43'34" / 26'37" / 22'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 31'22" (+15'37") | 1000 / 1000 |
2 | | 24'04" (+08'19") | 1000 / 2000 |
3 | | 15'45" | 1000 / 3000 |
4 | | 39'56" (+24'11") | 1000 / 4000 |
5 | | 54'40" (+38'55") | 1000 / 5000 |
6 | | 01:04'24" (+48'39") | 1000 / 6000 |
7 | | 01:00'46" (+45'01") | 1000 / 7000 |
8 | | 43'34" (+27'49") | 1000 / 8000 |
9 | | 26'35" (+10'50") | 1000 / 9000 |
10 | | 22'33" (+06'48") | 146 / 9146 |
6月累積里程 : 159.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 31'25" | 00:31'25" |
2 | 24'11" | 00:55'36" |
3 | 15'37" | 01:11'13" |
4 | 39'56" | 01:51'09" |
5 | 54'41" | 02:45'50" |
6 | 64'34" | 03:50'24" |
7 | 90'13" | 05:20'37" |
8 | 43'34" | 06:04'11" |
9 | 26'37" | 06:30'48" |
9.1 | 22'27" | 06:34'05" |