8.4 km | 00:47:53 | 05:43/km日期: 2019-01-17 22:13 - 卡路里: 610 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 05'55" / 05'22" / 05'19" / 05'23" / 06'14" / 06'26" / 06'19" / 05'11" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'18") | 1000 / 1000 |
2 | | 05'22" (+00'11") | 1000 / 2000 |
3 | | 05'18" (+00'07") | 1000 / 3000 |
4 | | 05'23" (+00'12") | 1000 / 4000 |
5 | | 06'13" (+01'02") | 1000 / 5000 |
6 | | 06'26" (+01'15") | 1000 / 6000 |
7 | | 06'18" (+01'07") | 1000 / 7000 |
8 | | 05'11" | 1000 / 8000 |
9 | | 06'08" (+00'57") | 354 / 8354 |
1月累積里程 : 255.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'22" | 00:11'17" |
3 | 05'19" | 00:16'36" |
4 | 05'23" | 00:21'59" |
5 | 06'14" | 00:28'13" |
6 | 06'26" | 00:34'39" |
7 | 06'19" | 00:40'58" |
8 | 05'11" | 00:46'09" |
8.4 | 10'15" | 00:49'47" |